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delayed ejaculation

What is delayed ejaculation? Discover its causes and impact on male sexual health

What is delayed ejaculation? This is a question that has increasingly come to the office of medical professionals specializing in men’s health.

Although it is considered a low prevalence condition (which affects about 5% of men), it is believed that many more patients may suffer from the symptoms of delayed ejaculation, as many do not report this complaint to their doctors.

But what exactly is delayed ejaculation? How is this condition developed and, above all, how to treat it? That’s the question we’re going to answer in this article!

What is delayed ejaculation?

Delayed ejaculation is the name given to the clinical condition in which a man takes a long time to ejaculate during sexual intercourse.

It is also the name given to the condition in which the man cannot ejaculate, even with the presence of erection and sexual desire.

It is known that the average time for a man to reach ejaculation is about four to five minutes.

However, with time and experience, many are able to consciously prolong this period to increase the time of sexual practice and the pleasure of the partner.

However, for men with delayed ejaculation, the delay is unconscious and can have a big impact on their emotional health and on their relationships with their partners.

We often hear about how premature ejaculation damages a couple’s sex life and satisfaction. Perhaps this is why many people associate delayed ejaculation with an advantage.

However, this is not what happens. As intercourse becomes too long, it can cause pain and discomfort to the partner, due to the loss of natural lubrication.

In addition, if the man cannot reach orgasm, he is also not satisfied with the sexual relationship, since he does not reach the climax of pleasure.

What causes delayed ejaculation?

Once you know what delayed ejaculation is, it is important to understand what causes this condition.

Delayed ejaculation is often caused by some organic conditions. Among them, we can highlight:

  • Chronic diseases such as diabetes;
  • Abusive use of drugs or alcohol;
  • Hormonal disorders;
  • Obstruction of channels that lead to the exit of sperm;
  • Aging;
  • Neurological injuries;
  • Degenerative diseases such as multiple sclerosis and the like.

In other cases, it is possible to affirm that this clinical picture is a consequence of psychological factors that can also significantly worsen it.

Sexual insecurity, religious reasons, stress, trauma in adulthood or childhood and fear of getting the partner pregnant are some of the emotional factors that influence the development of this condition.

There are also cases in which delayed ejaculation is caused by excessive masturbation practice. Thus, he begins to have difficulty stimulating himself during the sexual act.

How is this disorder diagnosed?

First, it is important to understand that the diagnosis only happens if the disorder does not occur on time.

It is understood that delayed ejaculation can be diagnosed when the patient is unable to ejaculate during intercourse for at least 6 months. However, many of them manage to climax during masturbation.

It is also understood that taking more than 25 minutes to reach climax, as well as sexual delay in at least 75% of relationships, are important signs that point to the presence of a disorder.

The diagnosis of delayed ejaculation involves much more than finding the problem. The sexologist needs to understand what causes this condition in order to treat it properly.

After all, the difficulty to ejaculate is a symptom of another clinical condition that the patient is manifesting, whether for organic or psychological causes.

The sexologist doctor specializing in men’s health raises possible suspicions of cause. In some cases, the patient already has a previous diagnosis, such as diabetes or multiple sclerosis.

However, in others, it is necessary to investigate the health condition through examinations. By elimination, evaluating the complaints and making an extensive account of the patient’s life, the doctor finds the factor that leads to the diagnosis of the condition.

What are the types of ejaculation delay?

Sexologists generally classify delayed ejaculation into three types, according to their manifestation. Know the ranking:

Congenital delayed ejaculation

This diagnosis applies to men who have always had difficulty reaching ejaculation in their intercourse.

However, only 1% of cases of delayed ejaculation are congenital. In these cases, the man had his sex life affected from the beginning.

Acquired delayed ejaculation

In the case of acquired delayed ejaculation, the problem began to manifest itself from a certain point in sexual life.

Prior to that time, the patient had a healthy sex life without any ongoing abnormalities.

Situational delayed ejaculation

For some men, the delay to ejaculate does not happen continuously. Thus, in some moments they manage to have a normal ejaculation, but in others the problem manifests itself.

Delayed ejaculation can occur randomly without any reason, but it can also be linked to specific factors.

Thus, some men realize that the difficulty to ejaculate happens when he is with a certain partner, in a specific environment or even in situations that he can identify.

In cases of situational delayed ejaculation, the cause is more likely to be psychological. However, in other cases, the cause tends to be organic.

What is the treatment for delayed ejaculation?

The treatment of delayed ejaculation, as well as that of premature ejaculation, must be carried out under the supervision of a multidisciplinary team.

After all, as we have already stated, it arises as a consequence of other clinical conditions. Its treatment, likewise, involves a number of factors.

Endocrinologists, cardiologists and neurologists are among the professionals required to treat the patient when the cause of the problem has a biological origin.

However, when the delay in ejaculation involves psychological factors, the treatment needs the performance of a professional in the field of psychology.

It is very important to treat delayed ejaculation as soon as symptoms appear. After all, in addition to preventing the worsening of the condition, the problem can cause a great psychological impact.

Therefore, even if a man finds it difficult to ejaculate due to organic factors, the suffering that this causes can lead to anxiety that worsens the delay in ejaculation and generates other sexual dysfunctions.

Now that you know what delayed ejaculation is, do you think you might be suffering from a similar condition?

Then book an appointment with best sexologist in Delhi, clear all your doubts and find an effective solution to achieve full sexual satisfaction!

allergy to semen

Can you have an allergy to semen?

There are no exact data about the prevalence of allergy to semen. This is because it is a little-known pathology and similar to other conditions. It is important to inform yourself about it, since this condition can become very serious.

Semen allergy is a rare health problem, but it is very likely to be underdiagnosed. For one thing, not everyone thinks they should see a sexologist in Delhi about this. On the other hand, it is often confused with other pathologies such as vaginitis.

Semen allergy is also known as “plasma human seminal hypersensitivity.” It refers to a disproportionate reaction of the immune system to a protein present in semen: PSA. It affects men and women, and requires medical assistance.

A person can become allergic to any substance at any time in life. Semen allergy is no exception. In all cases, the reaction can range from bothersome symptoms to life-threatening anaphylaxis, warns the best sexologist in Delhi.

Related symptoms

The usual thing is that the manifestations of allergy to semen appear immediately or within a few minutes of having had contact with this substance. In the latter case, usually within 5 to 15 minutes. The symptoms change if the allergy is localized or generalized. Let’s see.

Localized semen allergy

When semen allergy is localized, the main symptom is itching in the vagina or penis. Let’s emphasize the fact that there are men allergic to their own semen. In addition to this, there is usually redness in the area and it is common for blisters to appear about 30 minutes after the first symptoms. There is also burning and a feeling of discomfort, says top sexologist in Delhi.

Generalized allergy to semen

It occurs when the immune response is systemic. Hives then appear all over the body, with a strong itching sensation. There may also be nausea and vomiting.

In the most severe cases, the throat and pharynx become inflamed, the airways become obstructed, and blood pressure drops significantly. Those cases require immediate emergency care, as it is anaphylactic shock, says sexologist doctor in Delhi.

Some people develop Post-Orgasmic Illness Syndrome, or POIS. This occurs only in men and the symptoms are similar to the flu: fever, fatigue and sometimes diarrhea and blisters. Science is still unclear if this is an allergic reaction or not.

Possible complications

The main complication of semen allergy is systemic reaction. As noted earlier, in such cases there is a generalized urticaria, even on areas of the skin that did not come in contact with the semen. There may also be shortness of breath and shock.

This type of allergy can make it more difficult to conceive by traditional means. However, sex specialist in Delhi says that there is no evidence that semen allergy is associated with infertility or miscarriage.

What causes semen allergy?

The causes of allergy to semen are endless. As noted above, a person can become allergic to any substance at any time in life. These types of reactions are more frequent in people with a history of asthma, allergic rhinoconjunctivitis or atopic dermatitis.

Everything indicates that the allergen, or factor that triggers the allergy, is a protein present in semen, whose name is PSA. On some occasions, men with a vasectomy have changes in their seminal fluid and it becomes more allergenic, says sex doctor in Delhi.

On the other hand, intrauterine devices or gynecological surgeries may alter local immunity and make some women more prone to semen allergy. This condition is more common in women between the ages of 30 and 40. Menopause reduces the possibility of having this type of allergy, since over the years the immune system becomes less active.

Diagnosis and treatments

Diagnosis of semen allergy can begin with a simple test for women. It consists of using a condom during sexual intercourse. If symptoms do not arise, it can be presumed that this type of allergy is present.

However, it is best to corroborate it with a clinical diagnosis. This is done based on a thorough questioning. Skin tests and blood tests are then carried out to determine if there is an allergy.

There are women with a history of allergies to certain foods or drugs and only have symptoms on some occasions. In those cases, it is possible that your partner has ingested some of these substances and it is present in the semen.

According to sexologist in Delhi, treatment to control semen allergy includes one or more of the following measures:

  • Avoid contact with semen. It is achieved by using condoms in all sexual relations.
  • Desensitization to semen. This treatment is carried out by an allergist and consists of gradually exposing a woman to semen. Then you should have sex on a regular basis to consolidate the treatment.
  • Antihistamines. Taking an oral antihistamine before having sex can reduce symptoms. However, it is not advisable for a woman who wants to conceive.
  • epinephrine autoinjector. It is a device that is used when there is a severe allergic reaction. The sexologist in Noida might advise the patient to have one of them on hand.

Allergies, more present every day

Available data indicates that the PSA protein, which causes semen allergy, is very similar to a protein in male dogs called Can F5. Therefore, many times those who are allergic to semen are also allergic to male dogs.

Experts indicate that allergies are the epidemic of the 21st century. It is estimated that in the year 2025 it is predictable that up to 50% of the world population will suffer from an allergy. It should be noted that an allergy rarely goes away on its own.

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premature orgasm in women

Premature orgasm also occurs in women, look at these data

Orgasm is considered “early” when it occurs earlier than anticipated, cannot be controlled, and causes discomfort. Although not well known, it also occurs in women.

Premature orgasm also occurs in women, although it is not very common or studied, unlike what happens in men, called premature ejaculation, which is common and widely studied.

According to the best sexologist in Delhi, orgasm is the most intense part of sexual arousal. At that time, sexual tension is at its highest point and release of pressure from the body and genitals is achieved through orgasm. It is there, with that release, that an intense sensation of pleasure is produced that runs through the entire body.

When the premature orgasm occurs, in women and men, it generates frustration, discomfort and usually ends with the sexual encounter earlier than expected because the orgasm is reached earlier than desired.

According to sexologist in Delhi, Premature ejaculation is the most common sexual dysfunction in men and it is estimated that up to 30% of the male population suffers from it. However, it has not yet been possible to accurately estimate the prevalence of early orgasm in women.

When is considered an early orgasm?

There is no set time parameter to have an orgasm or ejaculate. Therefore, the term early orgasm refers to experiencing orgasm in advance (earlier than desired). In other words, there is a lack of control over it that generates dissatisfaction, anguish or complications.

Many women lose desire and interest in sexual intercourse after reaching orgasm, and must wait a while to regain it. This time is the so-called “refractory period”; that is, the time that elapses from the orgasm to the availability of having another.

During the refractory period, the genitalia do not respond to stimulation due to increased blood flow to the genital area. In women, the refractory period usually lasts between 5 to 10 minutes.

However, early orgasm in women is not always something negative. There are women who have the ability to experience multiple orgasms in the same sexual encounter, while others are associated with anguish and loss of interest that is usually accompanied by frustration at not being able to reciprocate with their partner, says top sexologist in Delhi.

Some facts about early orgasm in women

In a study led by psychiatrist and sexologist Serafirm Carvalho and published by the journal Sexologies in 2011, it was investigated how common early orgasm is in women between the ages of 18 and 45.

Through the use of questionnaires, it was found that 42% of the women had no problem with early orgasms, 40% had it from time to time; 14% frequently; and 3%, all the time.

However, its prevalence has not been studied much more. The Journal of Adolescent Health reported in 2016 that 3.9% of women ages 16 to 21 experienced at least one early orgasm in the past year.

What are the causes of this premature orgasm?

There are several reasons why premature orgasm occurs in women. Some of them are the following:

  • Few sexual encounters or low frequency of masturbation: Prolonged sexual abstinence can lead to anxiety and a lower arousal threshold.
  • Too much excitement: the woman considers the relationship or relationship “very exciting” or some sexual practice in particular (such as oral sex).
  • The form of stimulation: especially if there is an overstimulation of the clitoris, which is the one that most influences the orgasm. The clitoris is a very sensitive area due to its thousands of nerve endings. For this reason, if from the beginning of sexual activity it is stimulated directly, it is possible that orgasm occurs very quickly.

How can you avoid climaxing “early”?

The main suggestion is to perform sexual stimulation slowly to maintain tension. It is recommended by sex specialist in Delhi to first explore the body with caresses and leave clitoral stimulation for last. The erogenous zones are multiple in both women and men and their exploration can allow the climax to be reached in a more intense way.

Women are also more sensitive to erogenous zones that go from the shoulders to the inner thighs and hips. In fact, among the most preferred areas by women are the lips, the neck, the breasts and the inner part of the thighs.

On the other hand, when sexual tension increases, you can pause and change positions or movements to learn how to delay orgasm if you wish.

Although the sensitivity of the clitoris does not vary from woman to woman, all vulvas are different and some have it more exposed or larger, so they are more available and can feel faster. Thus, in some cases there are women who can be excited by the touch of the pants, while others require direct contact.

Also, masturbation can be used to become more familiar with personal patterns of arousal and the moments leading up to orgasm. One technique involves masturbating to the point of near climax and stopping for as long as possible, suggests sexologist doctor in Delhi.

When none of these methods are successful, sexologist in Delhi recommends sex therapy and, in some cases, the use of antidepressants (particularly serotonin reuptake inhibitors ) that can prevent early orgasm.

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sex phobia

Fear of sexual intercourse? Solutions to deal with sex phobia

Can’t find the time to have sex? Are you looking for excuses because you are tired or tired? Do you force yourself so as not to make your partner feel bad? Do you have too many things in your head and you do not concentrate? Is your sex not as wonderful as the media shows you? Do you think sex is not for you? Has it been happening to you for a long time and this makes you feel bad? You don’t explain it, but it’s there. You may avoid thinking or you may turn it over in your head and feel ashamed of what happens to you.

Perhaps you suffer from Erotophobia or sex phobia. In our sexologist clinic in Delhi we can help you.

In other times, sex was a sin except in marriage or to have children, and the feeling of guilt affected sexual relations. Today we take for granted that sex is always natural and fun, yet it is often a cause for anxiety and worry. Paradoxically, when sex has become paradise, the obligation to have great sex is also a source of fear, blockages and, in some cases, phobia.

The clearest cases that determine some type of sex phobia

  1. Sex scares you. It has nothing to do with your partner, it may be that you have it and that you are very much in love. The fear of sex has nothing to do with the sexual partner, but with the fact of having intimate relationships.
  2. You feel uncomfortable, intimidated or bored with any type of physical contact: hugs, caresses. You may even feel disgusted by a certain type of contact and you can not stop thinking that it is dirty or dangerous for your health.
  3. The preliminaries bore you and you feel rejection when thinking about starting the relationship. It’s like an obligation and you feel bad for not fulfilling it.
  4. You avoid relationships. You have stopped having intimate relationships with your partner.
  5. If you do not have a partner, you have already begun to avoid any type of romantic relationship.

When this has happened to you for a long time, you may be building a phobia of sex or erotophobia.

What is Erotophobia?

Erotophobia is the term we use to refer to any phobia related to sex. Often those who suffer from it suffer from more than one specific fear and in each case there is a great variety of symptoms and severity. Each person experiences it differently, just like sex. It has nothing to do with the affection you feel towards your long-time partner or the attraction to someone you just met. It is simply fear of being sexual with another person. You are not asexual, you need intimacy, but sexual intercourse is a problem for you.

The 5 most common cases of fear

There are different reasons why we fear and avoid sex, and we end up building this specific phobia.

  1. Fear to fail. Intrusive thoughts appear derived from the fear of not reaching an orgasm or erection, or of losing it. You enter a state of concern that leads to the mechanism of not finding or losing what you are looking for or do not want to lose, it is the paradox of the more I look for it, the less I find it.
  2. Fear of not being up to the task, of disappointing the partner. There are many expectations regarding the sexual relationship, how the relationship should be, how we should behave. We may be afraid to communicate our wants or needs to our partner. Our past history, level of self-demand or deep desires may be influencing the perception of failure in the sexual relationship and causing us to avoid it.
  3. Fear of the pain of penetration or of being damaged in a sensitive part. Also fear of hurting the partner.
  4. Fear of showing any part of one’s own body.
  5. Fear of losing control of oneself or of one’s own bodily functions, of making a fool of oneself due to lack of experience, of suffering from previous relationships that did not go well. Paradoxically, when I want to feel something spontaneous, I can’t. The excess of control makes us fall into lack of control or blockage of the desired thing.

The different types of phobias that we can suffer

Perhaps you recognize your problem in one of these phobias.

  • Coitophobia or genophobia: fear of penetration and specifically of the sexual act. There is no problem with the preliminaries and the intimacy is enjoyed, but the person is blocked at the idea of going further physically.
  • Chiraptofobia: Fear of being touched in a generalized way, or in a specific part of the body, frequently in one of the erotic zones, which are by definition very sensitive to touch.
  • Gymnophobia: Fear of nudity, being naked, or seeing others naked. The person feels shame because he perceives her body in a negative way, or simply that nudity is something negative.
  • Philematophobia: Fear of kissing or being kissed. It is often related to physical concerns such as germs or bad breath.
  • Spermatophobia: Fear of semen, both seeing it and touching it.
  • Phallophobia and colpophobia: Fear of parts of the body related to sexuality, commonly the penis or female genitalia. They can occur in both men and women.
  • Paraphobia: Fear of being a pervert or the perversion of the other, that the sexual relationship itself is a perverse thing. The person can have traditional type of sexual relations, but the doubt haunts him and he can end up avoiding relations altogether, immersed in a sea of doubts.
  • Dyspareunia and Vaginismus. The fear of penetration provokes the attempt at control that tenses the muscles generating more pain. Paradoxically, the attempt to relax causes more tension.
  • Medolmacuphobia: Frequently the person loses his erection in his attempt to maintain it or because of the fear of losing it.
  • Fear of intimacy: There is no fear of the sexual act itself, but of the intimacy that it entails. The person can have intercourse, but is blocked by what feels like an invasion of his body and his control over himself in the intimate relationship, and ends up avoiding the relationship, thus building an invalidating phobia.
  • Fear of vulnerability: Like the previous one, it is linked to the feeling of vulnerability and lack of control of the sexual relationship. The person is afraid of being vulnerable or suffering if they don’t like it enough or don’t do it well enough. It can also affect non-sexual relationships.

The fear of intimacy and the fear of vulnerability can end up causing a Disorder due to lack of desire or the blockage of sensations that lead to orgasm or Anorgasmia.

Tips to help you deal with sex phobia

It has a solution?

Yes, but the complexity of its symptoms requires the help of a specialized sexologist in Delhi. Expectations about sex today are the cause of insecurities and doubts, and fears related to sex are more common than you think.

It is important that you do not feel ashamed before the best sexologist in Delhi and that from the first contact you can explain what is happening to you. It’s not easy but the reward is worth the effort.

From strategic brief therapy top sexologist in Delhi works with you to find out exactly how your problem is working and how you are trying to solve it. We will build a custom solution applying tricks that follow non-ordinary logic to unlock the attempted solutions that make your problem worse.

For example, if the problem is more of a phobic type and you avoid more, we establish the protocol for cases of phobia, with techniques such as the worst fantasy, the boundary map or the beautiful statues. Sex specialist in Delhi leads you to face yourself within the limits that you can reach at all times, that is, we seek to put out the fire by adding wood.

If the obsessive component predominates, such as blocking the performance or the fear of losing control, we will also use specific techniques so that you stop making an effort to force the spontaneous, such as prohibition, declaration of incapacity or mourning. Basically, we ask you to make an effort not to feel, that is, to cross the sea without the sky knowing it and to win without fighting.

So now you know, there are infinite ways to experience sex. We need it, it provides us with well-being and we deserve it, however we enjoy it.

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sexual equality

How Is Sexual Equality And Orgasms In Your Relationships?

In your relationships, how is this “scale” going, are you both reaching sexual climax or is it not the way you would like?

This is a question that women should always ask themselves, and discuss it with their partners.

My New Column On The Spiced Blog

Structurally we grew up hearing that sex, pleasure, orgasm is “for men”.

Of course, this concept has already changed a lot, the new generations already see it in a different way, but unfortunately there is still a lot of rooted stuff.

Sex doctor in Delhi often hears testimonies from women who still don’t live their sexual lives to the fullest, and for that reason he decided to address this topic.

Precisely to plant some seeds in the heads of women and men, so that they start to look more closely at their relationships and we can live the long-awaited equality, especially sexual equality, the EQUALITY OF ORGASM.

Ahhh… and I can’t help but comment on how happy I am to have this space to share my ideas, hear from readers what they think about it, be able to show the importance of sensual and erotic products, and how much they can contribute to having sexual health.

But after all, what is the Orgasm thing? Known and experienced by many, but unfortunately unknown to a significant number of women…

What Is Orgasm?

To exemplify a little bit I took some concepts of ORGASM.

According to the best sexologist in Delhi, Orgasm is the climax or moment of greatest excitement of the sexual act, which causes seminal ejaculation in men and pelvic contractions in women; enjoyed, enjoyment.

Making a synthesis of several concepts, orgasm is a phase of the sexual response cycle where there is a discharge of tension, and a very characteristic pleasure accompanied by a discharge of tension.

It is the moment when pleasure reaches its maximum intensity; it is a post-tension relaxation reaction that our body produces at the most intense moment of the sexual act. We can call it a discharge of energy.

These sensations are unique. Each person will feel it in a way, and even in our own body, we often reach a wonderful sensation, an apex of perfect pleasure in that moment and never again.

When that happens, use this moment as an anchor, keep this memory in your body, it can be very useful for those moments when you can’t “get there…” but that’s a subject for another text (wait!).

Magical Sensations

For many women these moments are still unknown, or confusing.

According to sexologist in Delhi, most women in the world have difficulty identifying these magical sensations.

Orgasm can occur in women through anal, vaginal, breast, clitoral, cerebral, sensory stimulation, etc., in many ways. And in men, orgasm is not always accompanied by ejaculation.

The absence of orgasm is called anorgasmia.

And if you think that’s your problem, don’t despair… relax and keep calm.

Maybe only minor adjustments are needed.

In most cases, anorgasmia has psychological causes, trauma, taboos or because the woman’s expectations do not correspond to what orgasm actually is.

It is rare for these disorders to have anatomic causes, such as congenital malformations of the genitals.

Another important point to pay attention to is the use of drugs or alcohol that can contribute to a decrease in your pleasure.

Identified that something is not cool? Stop everything and seek the help of professionals in the area so they can help you.

It could be a gynecologist, pelvic physiotherapist, psychologist, therapist, sexologist in India, sex coach, etc.

The possibilities for help are wide, it’s just not worth thinking that it’s normal to live without feeling the wide-ranging pleasures that sex can provide.

In heterosexual relationships, men are found to have more orgasms than women.

Of course there are exceptions, we are talking about general rules here.

The lack of knowledge about the clitoris and the lack of communication during sex are factors that contribute to this inequality, and I believe you will agree with me that we all have a right to reach the climax, the peak of pleasure.

So, men and women, let’s unite, putting into practice SEXUAL EQUALITY AND ORGASM IN YOUR RELATIONSHIPS!


Is the female orgasm really that complicated… or are you just not used to being in bed, needing to work a little harder? (I’m not generalizing ok, just planting a seed of reflection).

After all, your partner deserves it, right!

The more intense pleasure she has, the more moments like these she will want… and together they will be greatly benefited.

So, start paying attention to what she likes best, take the time, give yourself completely, get out of the automatic stimulation mode.

Ahh… important detail. These stimuli can’t just happen when they’re in four walls!

Leaving for work without saying a good day and then coming back all excited wanting her to be “full” waiting for you, for those who behave like this, this is the time to evaluate a little more and allow yourself to become a better version of yourself each time.

Adding extra clitoral stimulation with hands, mouth or toys can certainly help women climax!

Note that the stimulus can go beyond the intimate region, and the playground can catch fire, if they wish!


The partner’s contribution so that you reach the climax is very important, but we women cannot outsource our pleasure, waiting for the other to make us happy, make us come, make us…. make us…

We have to be protagonists of our well-being, know what we like, what we want…

But it’s not for you to feel guilty, penalizing yourself (this happens a lot).

What needs to be done is to throw yourself in the search for self-knowledge of emotions, of the body, to know yourself deeply.

I know this is not an easy task, as we have a history of female repression.

Sex in many societies is considered sinful, it still has hormonal variations, menopause, premenstrual tension, stress of modern life and even phobias that make sexual intercourse difficult.

And, ironically, the incessant search for orgasm also makes it difficult to achieve it and, solving all this at the same time, is complicated…

Sex specialist in Delhi suggests starting slowly:

  • Talk about sex – Not only with your partner, but also with your friends, family, etc. Every time we say the word “sex” we are breaking a taboo by actively communicating about sex.
  • Empower Yourself – Seek to understand how female empowerment and sexuality are intertwined.
  • Love your body – It is unique and incredibly perfect. It responds to stimuli, preserves memories that can be both good and bad. That’s why it’s so important to understand what will do him good, in addition to being able to bring you a lot of pleasure. For that you need to know him.
  • Masturbate – In addition to pleasure, masturbation has numerous health benefits.

Final Considerations

The important thing is to remember that orgasm cannot be planned, it happens!

Now, the most important thing of all is to take care of your moments of pleasure, being alone or accompanied, and not being focused worrying about reaching orgasm (or not).

Savor the way instead of focusing only on the arrival.

Maybe you agree with all of this text, maybe you disagree, and that’s okay!

Each one has a lens, a way of seeing the world, events… the important thing is to clean your lens and find your own way to seek fullness.

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sexual dysfunction

Factors involved in sexual dysfunction

The diversity and richness that characterize sexuality make it one of the areas of the person where more variety is appreciated. Within the field of sexuality, one of the main problems that can appear is sexual dysfunction. They are understood as a group of heterogeneous disorders characterized by a clinically significant alteration in the ability to respond sexually or to experience sexual pleasure.

According to the best sexologist in Delhi, the most prevalent sexual dysfunctions in women are anorgasmia and inhibited sexual desire; while, in men, erection disorder and premature ejaculation predominate. But in addition to these dysfunctions, there are many others such as delayed ejaculation, hypoactive sexual desire in men, genitopelvic pain disorder, sexual dysfunction due to substance use, etc.

What causes sexual dysfunction?

The data indicate that psychosocial factors explain the majority of sexual dysfunctions (90-95%), and that, in general, there are several causes underlying these problems. Therefore, reducing sexuality to the sphere of the biological would be making a big mistake.

It is true that the sexual response has a series of basic biological requirements, but this behavior develops within a context in which biological, psychological and sociocultural factors interact. People are social beings, and this characteristic means that sexuality is shaped by a large number of factors that cannot be reduced to mere biological instinct.

There are numerous ways to classify the factors that affect this type of problem related to sexuality, in this article sexologist in Delhi classifies them into 4 main areas: personal, sexual, couple and sociocultural.

Personal area

When we are faced with a sexual dysfunction, attending to personal factors is going to be essential to be able to frame the problem. At this point, there are a series of aspects that predispose to the appearance of this type of problem, such as: a very restrictive sexual education, the existence of early sexual experiences of an aversive nature, the presence of insecurity in the psychosexual role in the early years etc.

On the other hand, there are factors that precipitate the appearance of the problem, such as the age of the subject, experiencing a sporadic failure, the presence of other mental disorders (depression, anxiety, addictions), the reaction to some organic disease, etc.

Also, there are aspects that encourage the maintenance of the problem, such as: a deteriorated self-image, maladaptive cognitions related to feelings of guilt, anticipation of failure, fear of intimacy, negative attitudes regarding sexual behavior, etc.

If any of these factors occur, at first it will be important for the person to learn to understand the problem in rational, functional and non-negative terms, providing an adequate explanation of its causes. It will also be necessary to encourage responsibility and a positive attitude of the person to promote change. It will also be important to work on creating constructive lifestyles that facilitate the person’s general functioning, suggests sexologist doctor in Delhi.

The sexual area

When we are faced with a sexual dysfunction, exploring this area will become the main focus. Here it is important to take into account both the sexual information that the person has and their behavioral repertoire, since some of the factors that most often appear are: having inadequate sexual information and education, the presence of sexual myths that move away from the reality, possessing with an inadequate repertoire of interaction, devoting insufficient time to sexual foreplay, etc.

Educational work on the sphere of sexuality is going to be fundamental at this point, says sex specialist in Delhi. Giving the person access to appropriate sexual material and information will help promote a change in their inappropriate attitudes and behaviors to more functional ones. In those cases in which there is anxiety related to sexuality, you can work on exposing the person to this type of situation, here it may be important to have the collaboration of your partner, if you have one, to act as a co-therapist. Depending on the characteristics of each particular case, the problem will be addressed with different indications and specific sexual techniques will be used.

The couple area

The field of sexuality is also influenced by interpersonal aspects, and therefore, attending to the area of ​​the couple can give us a lot of information. It has been shown that there are a number of interpersonal factors that can interfere with sexual response, such as: poor communication in the couple, the way they express affection, the presence of general problems that may be affecting the relationship, the degree of stability of the couple, a lack of attraction towards the couple, the presence of sexual dysfunction in the couple, the way in which each of the members perceives the problem, etc.

Here, it will be important to focus the work on improving communication and the relationship between the members of the couple, both on a personal and sexual level. It will also be essential to have the collaboration and joint work of both members, also working on aspects related to sexual education, says top sexologist in Delhi.

Sociocultural factors

The sociocultural context is of great importance in the sexuality of the person. On numerous occasions, one of the factors related to sexual problems are those that have to do with inadequate sexual education full of “sexual myths” and popular beliefs, the vast majority of which are erroneous, as well as exposure to unrealistic role models that make these problems appear, etc.

Here the work is going to be of a more social type, promoting sex education campaigns in schools, workshops for parents, taking care of information from the media, etc. These are variables that can help society to have role models and more realistic information about sexuality, says sexologist in Delhi.


Sexuality is one of the most complex dimensions of the person and where there is more variety since it is influenced by numerous factors. Therefore, reducing sexual problems to a single cause would be a mistake.

Taking into account the different areas of the person and knowing how they may be causing sexual dysfunction will help us work on each of them. Despite the existence of common factors, each person is unique and when working we must avoid generalities and make a global and individual approach to each case, explains sexologist in Noida.

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premature ejaculation

Premature ejaculation?… Less therapy and more pills

Summer is a good time to improve the ‘annual average’ of sexual relations. You always have more time, less stress and there is usually more opportunity.

There are millions of people in our country who suffer from problems in controlling their ejaculation. Many men and their partners suffer ‘in silence’, and there are still few who are encouraged to seek medical help.

Exact figures are hard to pin down, but a sizeable proportion of men have premature ejaculation, as prevalence estimates have ranged from 3% to 20%, depending on the definition used. According to best sexologist in Delhi less than a minute time from penetration to ejaculation – results in a prevalence of 2% to 5%. But it is no less true that many men complain not only about the weather but, above all, about the lack of control; that is, not being able to decide when to ejaculate.

Classically, we had always considered that the so-called combined therapy, based on psychological (behavioral) treatment plus drugs, showed the best results.

Recently, the ‘guru’ of good medical practice, the ‘ Cochrane Library ‘ has published a review study in which it analyzes the value of psychological treatment with negative results regarding its efficacy.

According to the top sexologist in Delhi, behavioral therapy for premature ejaculation has little evidence to support its continued use. A few published studies showed “weak and inconsistent evidence” that psychological treatments improve any important endpoints related to premature ejaculation.

It is noteworthy that the results do not resemble the 97.8% success rate for psychological intervention published by Masters and Johnson, pioneer sex researchers in this field.

“We have to do more to show that it works,” said Dr. P K Gupta, sexologist in Delhi, in a statement. The review included four studies with a total of 253 patients.

The causes of premature ejaculation remain poorly understood and possible explanations range from psychosomatic manifestations of anxiety to dysfunctional neurotransmitter signaling in the brain.

The neurotransmitter theory is the basis of pill treatment, using selective serotonin reuptake inhibitors (SSRIs), which modulate the 5-HT signal.

Masters and Johnson defended the ‘squeeze technique’ (which requires the man’s sexual partner to squeeze the base of the penis several times to delay ejaculation), possibly leading to increased latency. People who completed a two-week program with this technique solved the problem almost 100% (Human sexual inadequacy, Little Brown, 1970), according to data from these researchers.

In summary, the authors of this study concluded: “The vast majority of published results did not reach statistical significance, thus the clinical efficacy of the few included studies is questionable.”

In any case, although we do not doubt the analytical accuracy of Evidence-Based Medicine reviews, good medical judgment, based on theoretical knowledge and experience, should always prevail. Undoubtedly, in this problem the old medical aphorism is more evident than ever, “there are no diseases but sick people” and both psychological and pills premature ejaculation treatment in Delhi have their place and must be applied in each specific case, suggests best sexologist in India.

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sexual changes in men after 40

Sexual changes in men after 40

The sexual changes in men or the decrease in sexual potency, after this age, cause the man to gradually devalue himself because he is perceived as different and even less of a man.

Men experience many physical and psychological changes after the age of 40. These changes make the man perceive that he has diminished his sexual potency.

Over time, many men experience various changes, both physical and hormonal. However, one of the most important changes is the one that occurs in sexual life after the age of 40.

Why does the male sex life change?

According to the sexologist in Delhi, there are four main reasons why the performance and sexual life of men begins to change after the age of 40.

  1. Decreased Testosterone Levels

This stage begins around the age of 40 and increases year after year. Clinical studies indicate that this decrease in testosterone levels ranges from 0.5% to 2% per year, after the age of 50. A good routine of physical exercises, a healthy diet and a healthy lifestyle will help delay this process. The point is that for man in general it is difficult to maintain good habits of life.

  1. Low self-esteem

Many men are uninformed and unprepared to admit and deal with the changes that decreased testosterone production brings, which can have a major impact on self-esteem. This problem is aggravated due to the attitude of evasion rather than prevention that man usually has.

“The man knows little or nothing about andropause, he denies the symptoms, it is very rare that he goes to the specialist to find out and prevent problems. He usually goes to the sex doctor in Delhi when he already has a major problem,” says Dr. P K Gupta.

Symptoms of andropause (a process similar to female menopause) include the following:

  • chronic tiredness
  • Lack of sexual desire and arousal
  • Trouble getting an erection

Hair loss, weight gain, and all the changes that come with age also negatively affect a man’s self-esteem, creating a lack of interest in sex.

  1. Professional and social pressures

The duties of professional and family life can generate a lot of stress in men, which significantly reduces sexual appetite.

Tiredness, pressure, and too little sleep have been shown to reduce testosterone levels, which is the main cause of decreased sexual desire.

  1. Erectile dysfunction

This is one of the main reasons why a man’s sexual life changes after 40. Achieving an erection easily is something that a man gets used to during his youth. But from the age of 40, episodes may begin to appear where the ease of achieving erections decreases.

“Erection is a very complex process in which many factors intervene since it is a psychoneurovascular reflex. This means that there must be a good hormonal level, a healthy anatomy of the penis and a good blood flow”, adds best sexologist in Delhi.

In addition to all these problems, the social stigma makes men afraid to talk about the difficulties of their sexual life, especially erectile dysfunction.

Because of this, many men seek sexual adventures with younger women. However, Dr. P K Gupta explains that doing so is a mistake, since it can aggravate the man’s psychological state. Our best recommendation is to consult a sexologist doctor in Delhi, who will understand his process and will guide you to recover your quality of sexual life.

How to improve sex life after 40?

Beginning in their 40s, most men feel that they don’t have the sexual drive and desire that they had when they were younger. This can cause other problems, mainly psychological.

Dr. P K Gupta, a sexologist in Noida specialized in clinical sexology and sexual medicine, affirms that at 40 men experience excessive concern about sexual performance, a condition called anxiety due to fear of performance or performance anxiety.

This condition creates anxiety and worry during sex, generating more mental blocks when it comes to relationships and hindering their sexual performance.

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low testosterone treatment

What are the conventional ways to treat low testosterone in men?

When a man gets a consultation from a sexologist in Delhi after complaining of symptoms related to low testosterone, the doctor will likely order some tests to be done.

These tests will help the sex specialist in Delhi determine the man’s current levels of testosterone in his bloodstream, as well as rule out any other potential causes for the particular symptoms the man may be experiencing.

If the best sexologist in Delhi finds that the man’s testosterone levels are not in a range that can be considered normal, he will be offered the option of undergoing a treatment known as testosterone replacement therapy, often also called simply testosterone therapy.

Unfortunately, however, men often fail to recognize the fact that there are also several potential risks and consequences that can arise from the use of testosterone therapy. Through the use of testosterone therapy, the body is supplemented with a synthetic type of testosterone that is produced in a laboratory.

For this reason, it is important not to expect this type of testosterone to mimic the exact potency and effectiveness of the natural testosterone produced by the male body. It should also be noted that studies are still relatively unclear about how well testosterone therapy actually helps.

Many studies find that testosterone therapy is helpful for some of the symptoms a man may experience when suffering from low testosterone levels, but it most likely will not help improve all of the symptoms that he suffers from.

Testosterone Boosters and Male Testosterone Levels

Men who have become aware of the potential risks involved in the use of testosterone therapy are constantly looking for an alternative way to restore healthy levels of this essential hormone in their bodies, without putting themselves at risk that come with testosterone therapy.

Minerals and vitamins, as well as natural plant extracts, to help the body produce more testosterone.

Thousands of these testosterone boosting supplements have been released, and millions of men have turned to these products to help them potentially get stronger, build more muscle mass, improve in the bedroom, and improve other parts of their lives that have been affected due to low testosterone levels.

While there is little research to suggest that these natural compounds do cause testosterone levels in the male body to rise, the benefits they may offer, such as increased physical strength and improvements in muscle mass, could contribute to an effective strategy for counteracting the symptoms of low testosterone and potentially also help increase testosterone production indirectly.

Unfortunately, just like testosterone therapy, these natural testosterone boosters are not without risk. While they may not cause side effects similar to those that testosterone therapy is known to cause, there are some side effects and potential risks that men should be aware of before starting such a product.

The most common type of side effect that men tend to experience when they start using a natural testosterone supplement is usually a skin reaction. This often includes your skin becoming acne-prone as well as excessively oily.

The skin on the back of a man’s body is often primarily affected by these symptoms. Other potential side effects that may also be experienced when opting for a natural testosterone booster include:

  • Sleep problems, such as sleep apnea and insomnia.
  • Rapid muscle gain can become problematic when there is not enough time for the supporting tendons and ligaments to grow.
  • Long-term use of some supplements has caused kidney problems in some men.
  • Some men have also experienced short-tempered and aggressive behavior, as well as being quick to anger over irrelevant topics.
  • Mood swings are also not uncommon among men taking these supplements, especially those taking large doses over a long period of time.
  • PSA levels can be elevated, which can indicate prostate cancer, as well as inflammation of the prostate gland.

The key is to always consult sexologist in Delhi before taking any supplements. Take these supplements in moderation, not overdo it in the gym, and make sure they take care of themselves. Eat a healthy and balanced diet and the purchased supplement should be tested first. There are hundreds of websites on the Internet that offer accurate reviews of these types of supplements from previous users.

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erectile dysfunction

Erectile dysfunction can indicate severe trouble

Did you know that erectile dysfunction can be the first symptom of an unrecognized cardiovascular disease?

The explanation lies in the fact that erectile dysfunction (hereinafter referred to as ED) and vascular disease are a number of common risk factors (eg smoking, hypertension, diabetes, blood lipid disorders, alcohol abuse.). The connection point is the disease of the blood vessel wall, atherosclerosis.

The ED therapy include real medical success stories in recent years.

The more knowledge and experience is accumulated, the more medical specialties become “interested” in the erectile dysfunction treatment in Delhi, which has been shamefully silenced so far.

These specializations include sexologist in Delhi, cardiology (cardiology), neurology, and diabetology.

Diabetes increases the development of erectile dysfunction to the greatest extent, smoking is about twice the risk, and fat metabolism disorder also increases the risk of developing ED by just as much. High blood pressure alone increases the risk, but certain medications used to treat it also adversely affect potency.

Recognizing the connection between at-risk groups is of paramount importance when it comes to erectile dysfunction in the sexologist clinic in Delhi. It may reveal previously unrecognized cardiovascular disease, diabetes, and high blood pressure.

If at least three or more cardiovascular risk factors are present in a patient with erectile dysfunction who does not otherwise have cardiovascular symptoms, a detailed cardiac examination is recommended.

As a result, not only will the erectile dysfunction treatment in Delhi become safer, but nowadays, the screening and early prevention of the leading cardiovascular death in our country will also be given more space!

The other part of the patients are already known cardiovascular patients. Sex is associated with well-known physical exertion. This does not mean that e.g. a patient who has had a heart attack cannot complete his life with sexual pleasures. A risk assessment and the need to take certain medications (e.g., nitrates) can be accurately judged by a proper cardiological examination. If the condition of heart patients is good, we can safely recommend sex life. In the case of erectile dysfunction, sexologist doctor in Delhi can recommend the taking of the desired tablet from several types of medicines, so that you can also use your heart medicines safely. The resumption of sex life should be part of the rehabilitation of the cardiological patient.

In high-risk patients (arrhythmias, severe valvular disease), a cardiologist’s decision is also required. In such cases, treatment of the underlying disease is often required as a first step and treatment of sexual dysfunction should be postponed.

Of course, the complete diagnosis and analysis of ED is still the responsibility of the best sexologist in Delhi, but more and more often a cardiologist should be considered in case of increased cardiovascular risk or complaints.

I encourage erectile dysfunction sufferers to communicate more boldly and openly with their doctors, as their complaints can be remedied with great success these days!

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