Hip opening at work! ANYONE can do this! just sit on a chair, or bus, or even rickshaw! DONT PRESS YOUR THIGH TOO HARD as much as your comfort is! REMEMBER TO ALWAYS BREATHE!
Studio Future School Of performing arts
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If you’re reading this. 1. You’re freaking real for actually reading down here. 2. Comment what else you would like to see on this channel! I love hearing feedback. Thank you, loves.
Till I see you next time,
Practice Daily. Stay safe. Stay Humble.
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