Sculptacular Pilates Workout | Pilates Bootcamp With Cassey Ho

Like this Pilates workout? Thumbs up above and Subscribe:

Want an amazing workout to sculpt and tone your entire body? Cassey Ho’s Sculptacular Workout will work your biceps, legs, abs and shoulders! Click on the links below to fast forward to each of the 7 moves:

1st Move: Bicep Curl Extension @

2nd Move: Bicep Pulse @

3rd Move: Shoulder Extension @

4th Move: Hundred Pulse @

5th Move: Tricep Kickback @

6th Move: Row @

7th Move: Single Reverse Fly @

There’s more Pilates Bootcamp where this came from:

Want more full-body workouts?

About Pilates Bootcamp:

In Pilates Bootcamp, certified Pilates instructor Cassey Ho (aka Blogilates) showcases her POP Pilates style, where she takes you all the way through tough but fun Pilates workouts designed to tone your arms, your legs, your abs, your butt, and everything in between.

Printable workout here: Coming soon!

Check out more workouts and fun from Cassey:

♥ FB:

Some More Workout Videos You Might Like:


Best Health Specialists in Delhi

Best Laparoscopic Surgeon in Delhi

Best Plastic Surgeon in Jammu

Best Plastic Surgeon in Chandigarh

Best Neuro Surgeon in Delhi

Best Child Specialist in Muzaffarpur

Best Urologist in Muzaffarpur

IVF Treatment in Muzaffarpur

Laparoscopic Surgeon in Muzaffarpur

RF Services in Muzaffarpur

Leave a Reply

Your email address will not be published.

Time limit is exhausted. Please reload the CAPTCHA.