Tag Archives: aerial

How to HANDSTAND in 5 MINUTES!



COMPLETELY BEGINNER-FRIENDLY TUTORIAL. NO EXPERIENCE NEEDED, NOT CLICKBAIT. Professional fitness trainer Erica Lin teaches effective methods on how to perfect the handstand – and hold it a for a LONG time.

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πŸ’™ New videos EVERY WEEKEND. Next weekend, I’m uploading a Fashion & Style video – Summer 2017 Lookbook, which I’m super excited about! It’ll be a little different from usual, but I PROMISE you’ll love it! Also, I will make a fitness/gymnastics/cheer video soon, so stay tuned!

πŸ’™ Think of me as your 24/7 Personal Trainer, Cheerleading or Gymnastics Coach, Dance Teacher, Yoga Instructor, or Fairy Godmother! Anytime you need help on learning a new skill – whether it’s stretching/flexibility, sports tryouts, getting in shape – (or even fashion/lifestyle/dating advice!) – I am always here for you.

πŸ’™ I ALWAYS reply to comments. Anytime you have questions or need advice on ANYTHING, come to me – I’m one of those YouTubers who ALWAYS replies! Also, submit your video requests in the comment section below. It might be my next tutorial!

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How to get FLEXIBLE in ONE DAY (FULL PLAYLIST):

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Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.

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How to do a handstand in 5 minutes
How to handstand in 1 day
Handstand tutorial
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How to do a handstand for beginners
How to hold a handstand for a long time
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How to get splits in one day erica lin
How to do a Press handstand

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