Tag Archives: arms exercises without weights

Best Arm Tone & Definition Class ♥ 5 Minute Miracle

A five minute miracle class designed to tone and define sexy arms arms like a supermodel.

Have you ever wondered, “How do I tone my arms without weights?” or “How do I get rid of arm flab or fat?” or “How do i define my arms without becoming bulky from too much muscle?”. Well this 5 minute arm toning class will help you get sexy supermodel arms without even getting off your couch.

Using your own strength, you will tone the small muscles in your shoulders and arms and begin to get yourself closer to losing that arm flab and tightening overall. Sexy arms in 5 min. Can you believe it? And there is no worry about losing your feminine look, cause we aren’t building muscle only leaning and strengthening.

Do this everyday and trust me you will overtime start to see how you’re getting that arm definition you’ve always wanted. But make sure you are matching all your exercise with the right clean diet. Your results will triple if you eat well and work hard!

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Let me know your thoughts and send me your results!
Your arms are going to feel like spaghetti after this fitness video, so try my Sunset Yoga video afterwards!


Shot at the Xanadu Villa in Cap Estate, St. Lucia.


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Shot In Beautiful Saint Lucia

Song: Parametaphoriquement ft. Morusque
Artist: GMZ

Video Production- Mark Spicoluk

Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.