Tag Archives: beginners workout routine

POP Pilates for Beginners: Ab Time!



Follow the Beginner’s Workout Calendar!
This is video #2 in the POP Pilates for Beginners series. 6 moves to work your abs for a flat stomach.

SONGS:
“Price Tag” Jessie J ft B.o.B.
“Brighter Than The Sun” Colbie Caillat
“Free” Natalia Kills ft. Will.i.Am.

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