Many people experience joint noise, that is, noise in the bones or joints, which in most cases occurs when making sudden or forced movements. In a large percentage of cases, it is not of great importance and it is not necessary for the patient to undergo any specific treatment. However, if the pain appears accompanied by pain or inflammation, it is important that a specialist orthopaedic in Delhi is consulted to evaluate the patient’s symptoms.
For what reasons do bones sound?
Many people experience sound in their bones during normal activities, which is especially common in growing children. In most cases, if the sound is not accompanied by pain, it does not matter. In these cases, it is due to the existence of bubbles in the synovial fluid located between the bones, this phenomenon is known as cavitation. When these bubbles explode, the gas comes out and a sound is produced, which is what the patient perceives, explains the orthopaedic doctor in Delhi.
In other cases, the noise appears as a consequence of the friction of the bones, especially in patients with osteoarthritis. In other cases, it can arise in patients with joint laxity, who have greater elasticity in tendons and ligaments.
Pathologies related to the sound of the bones
In cases where the sound of the bones appears accompanied by pain in the area, it is usually a consequence of other pathologies. In most cases, the sound of the bones can be related to osteoarthritis.
The sound of the bones can occur in any area of the body and in most cases is related to the wear of the cartilage, in the case of meniscopathies or spring-loaded hip. Bruxism patients may experience sound in the bones when moving the jaw or opening and closing the mouth, says the orthopaedic in Delhi.
What to do if the bones rattle?
As has been explained, the sound of the bones is not always linked to serious pathologies. Before the sound of the bones, it should be observed if they prevent mobility or not, and if they cause the appearance of pain in the area.
When should you go to the orthopaedic surgeon when your bones crack?
If the sound of the bones is repeated and accompanied by pain or immobility, the patient should go to a specialist orthopaedic surgeon in Delhi who can evaluate the symptoms and rule out any more serious pathology.
If inflammation appears after the sound of the bones, it is also advisable to go to the traumatologist.
Treatments for bone crunch
Once the orthopaedic surgeon in Delhi has studied the symptoms that the patient presents, in case of experiencing pain, inflammation or immobility, the most common thing is usually to prescribe a treatment based on anti-inflammatories, which helps to alleviate the patient’s pain.
In addition, it is usually recommended that the patient undergo physiotherapy treatment, which helps to correct posture and strengthen the joints. In patients in whom the sound of the bones is produced by osteoarthritis, it is advisable to carry out rehabilitation exercises guided by a specialized physiotherapist, to help prevent friction of the bones and joint laxity.
Tips to avoid the sound of bones
As has been seen, in many cases, the sound of the bones is not more serious, if the patient does not experience pain.
However, there are certain guidelines that can help prevent cavitation and therefore decrease bone noise. First of all, it is advisable to practice sports constantly and avoid impact sports, which cause wear on the bones and joints.
In addition, it is recommended to consume foods rich in vitamin D, which help maintain a good bone mass index, recommends the orthopaedic doctor in Delhi.
As explained, joint noises are usually painless and have no consequences on the quality of life of the patient. However, if they appear accompanied by pain, it is important that the patient go to a specialist orthopaedic surgeon in Delhi who performs the necessary diagnostic tests and applies the most appropriate treatment in each case.