Tag Archives: meditate

10 Min Guided Meditation For Deep Relaxation & Positivity



This 10 minute deep relaxation guided meditation we will help you find positive energy and peace as it guides your mind and inner awareness to releasing all that is weighing you down. You relax and slowly let go of stress, anxiety, doubt, fear as this positive energy meditation class will give you the ability to guide your heart and mind to peace and blissful present awareness.

This Meditation Is:
Day 11 ➤ Of The Boho Beautiful 14 Day Meditation Journey

Through your mindful awareness you can welcome more happiness and joy into your life.
This is a fact.
You just have to believe it, and then sit down, close your eyes, and summon it in.

Now Let’s begin.

Sign up & Begin Your FREE 14 Day Yoga & Meditation Journey!

Then receive one guided meditation and one yoga class each day for 14 days straight to your inbox.

Also, you will receive the ‘Official 14 Day Journey Guidebook’ which includes yoga advice, meditation guidance, a full day by day itinerary, a clickable calendar you can always come back to, and tons of insight and information to help you get as much value out of the program to apply to your life both on and off the mat.

Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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