In this video, I share with you my self-practice of Yoga and how I move in a slow, integrated and controlled way.

I love this style of moving through my Yoga practice because it allows me to feel and fully become present in what I am doing.

I hope to offer you more Yoga inspiration on my Instagram account @natashakerryyoga

About me: www.natashakerryyoga.com

Yoga Videos: www.natashakerry.com

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