♥ READ MY BLOG:
♥ BLOGILATES FAN GEAR:
Total body Pilates workout with my idol and Pilates DVD Instructor Extraordinaire…ANA CABAN!
You can find out more about Ana at and you can tweet here @AnaCaban!
♥ GET MY DVD: ♥
This Pilates butt workout video will make it hard for you to sit down tomorrow.
Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.
Songs in this workout:
“Fireflies” by Owl City
“Off the Wall” by Michael Jackson
“Girls Were Made to Love” by Sugar Ray featuring Collie Buddz
Follow me on Twitter:
Join me on Facebook:
Moves like Jagger by Maroon 5
Stereo Hearts by Gym Class Heroes ft. Adam Levine
Mr. Saxobeat by Alexandra Stan
Barbara Streisand by Duck Sauce
For the 90 Day Challenge and Meal Plan! This workout is for your legs, butt, and thighs. All standing Pilates exercises. You’ll need a chair.
READ MY BLOG:
WORKOUTS, HEALTHY COOKING VIDS:
“You want it HARDER?”
Check out more awesome videos at BuzzFeedVideo!
GET MORE BUZZFEED:
BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily!
Licensed via Warner Chappell Production Music Inc.
Licensed via Audio Network
SFX Provided By AudioBlocks
Susan Schiff Faludi / Stringer/Getty Images