Tag Archives: sexologist in Delhi

sexual blocks

7 keys to overcome sexual blocks

Are you suffering from sexual blocks? These can greatly affect your quality of life. Today we show you 7 things you can do to overcome them.

Having sex is a great mediator that determines the satisfaction of the couple. In turn, it is one of the actions that contribute to personal satisfaction. Various reasons can cause the experience to be repressed or inhibited, which will undoubtedly result in low interest in it. Today we show you some tips to overcome sexual blocks.

We understand by sexual blocks those experiences that prevent starting, maintaining or finishing the sexual act. Contrary to popular belief, the reasons are more psychological than organic. They are also very common experiences, so you should not be ashamed in any way. With the steps explained by the best sexologist in Delhi to overcome sexual blocks you can recover your sexual life.

Tips to overcome sexual blocks

Sexual blocks can be both masculine and feminine, and they are a great obstacle when it comes to achieving satisfaction in a relationship. They are frustrating experiences that lead us to avoid all encounters, since we think that no matter what we do, they will end badly.

This can manifest itself in many ways. For example, through the inability to reach orgasm, the psychological discomfort of doing the act itself, sexual impotence (in the case of men), and other ways. According to the sexologist in Delhi, sexual satisfaction is related to life satisfaction in general.

Therefore, do not think that the problems under the sheets do not have repercussions in different aspects of your life. If you are going through episodes of this type, let’s see what you can do to break sexual blocks.

  1. Put prejudices aside

The first thing you should do is put aside sexual prejudices. In fact, having sex is a direct contradiction of all prejudices. You will never be able to enjoy any encounter if you maintain prejudices of some kind regarding them.

These are regulated by society. For example, you may have them because of your religious upbringing, your early childhood education, growing up in a conservative country, or the influence of movies and advertising. You can think that sex is something amoral, or on the contrary have high expectations about what it is (excessive romanticism, for example).

If you really want to overcome sexual blocks, you will have to leave behind all these beliefs. Sex is not a bad thing, nor is it linked to very romantic components as it is sold in the cinema. Sexologists in Delhi agree that sex is beneficial for both your physical and mental health. Turning your back on him will only cause frustration and dissatisfaction.

  1. Recognize what is the cause of the problem

Once you have freed yourself from the bonds of prejudice, the next step is to recognize what is causing the problem. It is very likely that it was the previous one, but you should still do an internal reflection exercise to discover what is behind it and how you can solve it.

Help from a sexologist doctor in Delhi can often be of great benefit, but it’s something you can also try on your own. Start to tie up the loose ends and try to understand why you are having such blockages. The answer will always be in you, and you will never be able to complete the process if you do not dare to ask yourself or leave the question unfinished.

  1. Practice communication with your partner

We are not talking about communication in the relationship in general (which is also, of course), but during the meetings. Many couples choose to minimize communication during sex, there are even those who do not mediate a word in between.

Top sexologist in Delhi points out that both verbal and non-verbal communication have repercussions when it comes to rating sex as satisfying. When we eliminate this variable, you can get frustrated thinking that your partner is not enjoying it, that you are not good enough, that they want the act to end and other frustrations that lead to sexual blocks.

Therefore, you must maintain permanent communication with your partner. Do it before, during and after each meeting, so that you can plan what satisfies the other and mediate to achieve greater mutual pleasure. Communication will also allow the experience to be transferred to the earthly environment, so that it is not thought of as a sacred activity in which you must remain silent.

  1. Move away from very high expectations

Another way to overcome sexual blocks is by setting very high expectations. Movies, television, advertising, and of course adult movies continually set expectations about what sex is.

They do it in several ways. The physical attributes, the duration of the encounters, the amount of pleasure that is obtained through it, the degree of romanticism that precedes and precedes, the passion and many variables. You can come to assimilate this so much that you idealize what a sexual encounter is, so that none of them meets your expectations.

Sex doctor in Delhi suggests that if you do the opposite, you will avoid the frustration and disappointment that accompanies the above. Each sexual encounter is different: some will be shorter, others longer; In some there will be a lot of pleasure, in others this will be very fair. No matter what the case, by having more earthly expectations you will be able to enjoy all of them.

  1. Forget that you will be judged or rejected

Along the same lines as above, many people maintain very high expectations regarding their physique and their performance during sex that they fear being judged or permanently rejected. For example, they fear that if they do not meet certain expectations their partners will reject them, or in any case they will not enjoy the intimate encounter.

This just adds a lot more pressure, one that can translate into sexual blocks. Sex should be a pleasurable experience, not something that causes you trauma. Sex should be something that makes you enjoy, not cause fear and dread. Think about this and you will see how quickly you can overcome sexual blocks.

  1. Work on your self-esteem

Sex specialist in Delhi that self-esteem is a major conditioning factor when achieving sexual satisfaction. It is not the only way it manifests itself, of course, but self-esteem in relation to physical appearance is the most common of all.

It occurs in both men and women and is regulated by the variables that have already been mentioned (cinema, advertising and others). Believing that you are not attractive enough or that you do not have enough to arouse pleasure in your sexual partner is undoubtedly an obstacle to fully enjoying the encounter.

You must then work on strengthening your self-esteem, on your self-esteem if you will, so that you can overcome sexual blockages. Remember that we have already suggested you reflect on the causes, keep this in mind in case you think you have solid self-esteem. The problem may lie in this.

  1. Be open to trying new things

Finally, another thing you can do to overcome sexual blocks is to keep an open mind to try different things. Monotony in sex is a bucket of cold water for the flame of passion, so you should avoid it at all costs. In addition, it can motivate you not to want encounters or to avoid them.

Trying new sex positions, trying role-play, having sex in different places, trying sex toys, and so on can keep you from feeling aversion to sex. Finding something that gives you greater pleasure favors the fact of recovering the illusion regarding intimate encounters.

The only way you will ever get past sexual blocks is by working on them. Put all of the above into practice, and remember that most of the blocking is in your mind. Do not hesitate to consult a sexologist doctor in Delhi in case you think you cannot control it on your own.

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allergy to semen

Can you have an allergy to semen?

There are no exact data about the prevalence of allergy to semen. This is because it is a little-known pathology and similar to other conditions. It is important to inform yourself about it, since this condition can become very serious.

Semen allergy is a rare health problem, but it is very likely to be underdiagnosed. For one thing, not everyone thinks they should see a sexologist in Delhi about this. On the other hand, it is often confused with other pathologies such as vaginitis.

Semen allergy is also known as “plasma human seminal hypersensitivity.” It refers to a disproportionate reaction of the immune system to a protein present in semen: PSA. It affects men and women, and requires medical assistance.

A person can become allergic to any substance at any time in life. Semen allergy is no exception. In all cases, the reaction can range from bothersome symptoms to life-threatening anaphylaxis, warns the best sexologist in Delhi.

Related symptoms

The usual thing is that the manifestations of allergy to semen appear immediately or within a few minutes of having had contact with this substance. In the latter case, usually within 5 to 15 minutes. The symptoms change if the allergy is localized or generalized. Let’s see.

Localized semen allergy

When semen allergy is localized, the main symptom is itching in the vagina or penis. Let’s emphasize the fact that there are men allergic to their own semen. In addition to this, there is usually redness in the area and it is common for blisters to appear about 30 minutes after the first symptoms. There is also burning and a feeling of discomfort, says top sexologist in Delhi.

Generalized allergy to semen

It occurs when the immune response is systemic. Hives then appear all over the body, with a strong itching sensation. There may also be nausea and vomiting.

In the most severe cases, the throat and pharynx become inflamed, the airways become obstructed, and blood pressure drops significantly. Those cases require immediate emergency care, as it is anaphylactic shock, says sexologist doctor in Delhi.

Some people develop Post-Orgasmic Illness Syndrome, or POIS. This occurs only in men and the symptoms are similar to the flu: fever, fatigue and sometimes diarrhea and blisters. Science is still unclear if this is an allergic reaction or not.

Possible complications

The main complication of semen allergy is systemic reaction. As noted earlier, in such cases there is a generalized urticaria, even on areas of the skin that did not come in contact with the semen. There may also be shortness of breath and shock.

This type of allergy can make it more difficult to conceive by traditional means. However, sex specialist in Delhi says that there is no evidence that semen allergy is associated with infertility or miscarriage.

What causes semen allergy?

The causes of allergy to semen are endless. As noted above, a person can become allergic to any substance at any time in life. These types of reactions are more frequent in people with a history of asthma, allergic rhinoconjunctivitis or atopic dermatitis.

Everything indicates that the allergen, or factor that triggers the allergy, is a protein present in semen, whose name is PSA. On some occasions, men with a vasectomy have changes in their seminal fluid and it becomes more allergenic, says sex doctor in Delhi.

On the other hand, intrauterine devices or gynecological surgeries may alter local immunity and make some women more prone to semen allergy. This condition is more common in women between the ages of 30 and 40. Menopause reduces the possibility of having this type of allergy, since over the years the immune system becomes less active.

Diagnosis and treatments

Diagnosis of semen allergy can begin with a simple test for women. It consists of using a condom during sexual intercourse. If symptoms do not arise, it can be presumed that this type of allergy is present.

However, it is best to corroborate it with a clinical diagnosis. This is done based on a thorough questioning. Skin tests and blood tests are then carried out to determine if there is an allergy.

There are women with a history of allergies to certain foods or drugs and only have symptoms on some occasions. In those cases, it is possible that your partner has ingested some of these substances and it is present in the semen.

According to sexologist in Delhi, treatment to control semen allergy includes one or more of the following measures:

  • Avoid contact with semen. It is achieved by using condoms in all sexual relations.
  • Desensitization to semen. This treatment is carried out by an allergist and consists of gradually exposing a woman to semen. Then you should have sex on a regular basis to consolidate the treatment.
  • Antihistamines. Taking an oral antihistamine before having sex can reduce symptoms. However, it is not advisable for a woman who wants to conceive.
  • epinephrine autoinjector. It is a device that is used when there is a severe allergic reaction. The sexologist in Noida might advise the patient to have one of them on hand.

Allergies, more present every day

Available data indicates that the PSA protein, which causes semen allergy, is very similar to a protein in male dogs called Can F5. Therefore, many times those who are allergic to semen are also allergic to male dogs.

Experts indicate that allergies are the epidemic of the 21st century. It is estimated that in the year 2025 it is predictable that up to 50% of the world population will suffer from an allergy. It should be noted that an allergy rarely goes away on its own.

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premature orgasm in women

Premature orgasm also occurs in women, look at these data

Orgasm is considered “early” when it occurs earlier than anticipated, cannot be controlled, and causes discomfort. Although not well known, it also occurs in women.

Premature orgasm also occurs in women, although it is not very common or studied, unlike what happens in men, called premature ejaculation, which is common and widely studied.

According to the best sexologist in Delhi, orgasm is the most intense part of sexual arousal. At that time, sexual tension is at its highest point and release of pressure from the body and genitals is achieved through orgasm. It is there, with that release, that an intense sensation of pleasure is produced that runs through the entire body.

When the premature orgasm occurs, in women and men, it generates frustration, discomfort and usually ends with the sexual encounter earlier than expected because the orgasm is reached earlier than desired.

According to sexologist in Delhi, Premature ejaculation is the most common sexual dysfunction in men and it is estimated that up to 30% of the male population suffers from it. However, it has not yet been possible to accurately estimate the prevalence of early orgasm in women.

When is considered an early orgasm?

There is no set time parameter to have an orgasm or ejaculate. Therefore, the term early orgasm refers to experiencing orgasm in advance (earlier than desired). In other words, there is a lack of control over it that generates dissatisfaction, anguish or complications.

Many women lose desire and interest in sexual intercourse after reaching orgasm, and must wait a while to regain it. This time is the so-called “refractory period”; that is, the time that elapses from the orgasm to the availability of having another.

During the refractory period, the genitalia do not respond to stimulation due to increased blood flow to the genital area. In women, the refractory period usually lasts between 5 to 10 minutes.

However, early orgasm in women is not always something negative. There are women who have the ability to experience multiple orgasms in the same sexual encounter, while others are associated with anguish and loss of interest that is usually accompanied by frustration at not being able to reciprocate with their partner, says top sexologist in Delhi.

Some facts about early orgasm in women

In a study led by psychiatrist and sexologist Serafirm Carvalho and published by the journal Sexologies in 2011, it was investigated how common early orgasm is in women between the ages of 18 and 45.

Through the use of questionnaires, it was found that 42% of the women had no problem with early orgasms, 40% had it from time to time; 14% frequently; and 3%, all the time.

However, its prevalence has not been studied much more. The Journal of Adolescent Health reported in 2016 that 3.9% of women ages 16 to 21 experienced at least one early orgasm in the past year.

What are the causes of this premature orgasm?

There are several reasons why premature orgasm occurs in women. Some of them are the following:

  • Few sexual encounters or low frequency of masturbation: Prolonged sexual abstinence can lead to anxiety and a lower arousal threshold.
  • Too much excitement: the woman considers the relationship or relationship “very exciting” or some sexual practice in particular (such as oral sex).
  • The form of stimulation: especially if there is an overstimulation of the clitoris, which is the one that most influences the orgasm. The clitoris is a very sensitive area due to its thousands of nerve endings. For this reason, if from the beginning of sexual activity it is stimulated directly, it is possible that orgasm occurs very quickly.

How can you avoid climaxing “early”?

The main suggestion is to perform sexual stimulation slowly to maintain tension. It is recommended by sex specialist in Delhi to first explore the body with caresses and leave clitoral stimulation for last. The erogenous zones are multiple in both women and men and their exploration can allow the climax to be reached in a more intense way.

Women are also more sensitive to erogenous zones that go from the shoulders to the inner thighs and hips. In fact, among the most preferred areas by women are the lips, the neck, the breasts and the inner part of the thighs.

On the other hand, when sexual tension increases, you can pause and change positions or movements to learn how to delay orgasm if you wish.

Although the sensitivity of the clitoris does not vary from woman to woman, all vulvas are different and some have it more exposed or larger, so they are more available and can feel faster. Thus, in some cases there are women who can be excited by the touch of the pants, while others require direct contact.

Also, masturbation can be used to become more familiar with personal patterns of arousal and the moments leading up to orgasm. One technique involves masturbating to the point of near climax and stopping for as long as possible, suggests sexologist doctor in Delhi.

When none of these methods are successful, sexologist in Delhi recommends sex therapy and, in some cases, the use of antidepressants (particularly serotonin reuptake inhibitors ) that can prevent early orgasm.

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causes of erectile dysfunction

Do You Know What Are The Main Causes Of Erectile Dysfunction?

Erectile dysfunction is a taboo problem that affects millions of men around the world. Whether psychic or physical, erectile dysfunction has a solution and can be prevented.

Any alteration of the mechanisms involved in erection (sexual desire, stimulation, neurological problems, vascular problems) can produce the alteration of the normal process of erection, this is what is known as erectile dysfunction. The causes of erectile dysfunction can be both organic and psychological and will require one or another treatment depending on their nature.

Various health problems, both physical, psychological or emotional, can be behind this type of sexual problem; even the side effects of finished medications.

We share the following causes recognized as a trigger for erectile dysfunction:

Hypertension and cardiovascular disease, one of the most frequent diseases in men, affects 1 in 4 men. Hypertension deteriorates the arteries, causes a malfunction and obstruction of the blood vessels and that also includes the penile arteries: blood does not enter the penis enough and there is no normal erection.

High cholesterol, a condition that causes damage to our arteries, causing them not to function properly and their diameter to become progressively obstructed. Similar to what was said in hypertension.

Diabetes, a disease that alters the normal erection process by three mechanisms: arterial injury, neurological injury and hormonal alteration. Diabetes has associated complications that are also related to erectile dysfunction, such as hypertension or cholesterol, so it is very common for erectile dysfunction secondary to diabetes to appear.

Hormonal disorders, because an alteration in the generation of testosterone, the hormone responsible for increasing the libido of the man and allowing him to have a sexual desire, can make the man impotent. Also, high levels of the hormone prolactin, cortisol or thyroid hormones (hyperthyroidism) can also cause a decrease in testosterone and sexual desire. It is advisable to obtain medical advice for the administration of the necessary hormones.

Obesity, the result of the imbalance between calories ingested and those expended. Increased fat in the body predisposes hypertension, diabetes and others that affect the arteries. obese men are more likely than the normal population to have problems leading to erectile dysfunction

Neurological diseases, such as multiple sclerosis, epilepsy, spinal cord injury from surgery or trauma, Alzheimer’s and Parkinson’s. These diseases alter the nerve pathways that conduct signals from the brain or marrow to the penis; if the brain does not receive the existence of that stimulation or receives it in the form of weak signals, it cannot respond to those signals with an erection order or sensation of pleasure. There are several solutions that can be suggested by a sexologist in Delhi, such as minimally invasive surgeries for implant placement.

Consumption of drugs that belong to the group that as a secondary reaction produce erectile dysfunction, among them are several of the antihypertensives, opioid analgesics, steroid hormones and antineoplastic drugs.

Psychological factors such as depression and anxiety. The first inhibits a person’s ability to enjoy the pleasures of life, which includes sexual pleasure; Anxiety disorders lead the body to a permanent state of alertness that does not allow it to focus on sexual intercourse and the activation of the mechanisms necessary to achieve an erection. It is necessary to go to a sex specialist in Delhi to start a process of full recovery.

The above are just a few causes of erectile dysfunction. For all it is possible to find the right solution and it is recommended at all times to go to a trusted sexologist doctor in Delhi.

In our sexologist clinic in Delhi we are specialists in the treatment of erectile dysfunction.

We are widely discreet and efficient in diagnosing the multiple causes of erectile dysfunction and providing appropriate erectile dysfunction treatment in Delhi. efficient, quality and cutting-edge medical services. We provide each of our patients with personalized care and treatments, based on international clinical practice guidelines to always guarantee an optimal experience.

Come with the best sexologist in Delhi! We are interested in hearing from you. Ask about our treatments for erectile dysfunction and recover your sex life today with all the security and discretion that only we know how to provide you.











sex phobia

Fear of sexual intercourse? Solutions to deal with sex phobia

Can’t find the time to have sex? Are you looking for excuses because you are tired or tired? Do you force yourself so as not to make your partner feel bad? Do you have too many things in your head and you do not concentrate? Is your sex not as wonderful as the media shows you? Do you think sex is not for you? Has it been happening to you for a long time and this makes you feel bad? You don’t explain it, but it’s there. You may avoid thinking or you may turn it over in your head and feel ashamed of what happens to you.

Perhaps you suffer from Erotophobia or sex phobia. In our sexologist clinic in Delhi we can help you.

In other times, sex was a sin except in marriage or to have children, and the feeling of guilt affected sexual relations. Today we take for granted that sex is always natural and fun, yet it is often a cause for anxiety and worry. Paradoxically, when sex has become paradise, the obligation to have great sex is also a source of fear, blockages and, in some cases, phobia.

The clearest cases that determine some type of sex phobia

  1. Sex scares you. It has nothing to do with your partner, it may be that you have it and that you are very much in love. The fear of sex has nothing to do with the sexual partner, but with the fact of having intimate relationships.
  2. You feel uncomfortable, intimidated or bored with any type of physical contact: hugs, caresses. You may even feel disgusted by a certain type of contact and you can not stop thinking that it is dirty or dangerous for your health.
  3. The preliminaries bore you and you feel rejection when thinking about starting the relationship. It’s like an obligation and you feel bad for not fulfilling it.
  4. You avoid relationships. You have stopped having intimate relationships with your partner.
  5. If you do not have a partner, you have already begun to avoid any type of romantic relationship.

When this has happened to you for a long time, you may be building a phobia of sex or erotophobia.

What is Erotophobia?

Erotophobia is the term we use to refer to any phobia related to sex. Often those who suffer from it suffer from more than one specific fear and in each case there is a great variety of symptoms and severity. Each person experiences it differently, just like sex. It has nothing to do with the affection you feel towards your long-time partner or the attraction to someone you just met. It is simply fear of being sexual with another person. You are not asexual, you need intimacy, but sexual intercourse is a problem for you.

The 5 most common cases of fear

There are different reasons why we fear and avoid sex, and we end up building this specific phobia.

  1. Fear to fail. Intrusive thoughts appear derived from the fear of not reaching an orgasm or erection, or of losing it. You enter a state of concern that leads to the mechanism of not finding or losing what you are looking for or do not want to lose, it is the paradox of the more I look for it, the less I find it.
  2. Fear of not being up to the task, of disappointing the partner. There are many expectations regarding the sexual relationship, how the relationship should be, how we should behave. We may be afraid to communicate our wants or needs to our partner. Our past history, level of self-demand or deep desires may be influencing the perception of failure in the sexual relationship and causing us to avoid it.
  3. Fear of the pain of penetration or of being damaged in a sensitive part. Also fear of hurting the partner.
  4. Fear of showing any part of one’s own body.
  5. Fear of losing control of oneself or of one’s own bodily functions, of making a fool of oneself due to lack of experience, of suffering from previous relationships that did not go well. Paradoxically, when I want to feel something spontaneous, I can’t. The excess of control makes us fall into lack of control or blockage of the desired thing.

The different types of phobias that we can suffer

Perhaps you recognize your problem in one of these phobias.

  • Coitophobia or genophobia: fear of penetration and specifically of the sexual act. There is no problem with the preliminaries and the intimacy is enjoyed, but the person is blocked at the idea of going further physically.
  • Chiraptofobia: Fear of being touched in a generalized way, or in a specific part of the body, frequently in one of the erotic zones, which are by definition very sensitive to touch.
  • Gymnophobia: Fear of nudity, being naked, or seeing others naked. The person feels shame because he perceives her body in a negative way, or simply that nudity is something negative.
  • Philematophobia: Fear of kissing or being kissed. It is often related to physical concerns such as germs or bad breath.
  • Spermatophobia: Fear of semen, both seeing it and touching it.
  • Phallophobia and colpophobia: Fear of parts of the body related to sexuality, commonly the penis or female genitalia. They can occur in both men and women.
  • Paraphobia: Fear of being a pervert or the perversion of the other, that the sexual relationship itself is a perverse thing. The person can have traditional type of sexual relations, but the doubt haunts him and he can end up avoiding relations altogether, immersed in a sea of doubts.
  • Dyspareunia and Vaginismus. The fear of penetration provokes the attempt at control that tenses the muscles generating more pain. Paradoxically, the attempt to relax causes more tension.
  • Medolmacuphobia: Frequently the person loses his erection in his attempt to maintain it or because of the fear of losing it.
  • Fear of intimacy: There is no fear of the sexual act itself, but of the intimacy that it entails. The person can have intercourse, but is blocked by what feels like an invasion of his body and his control over himself in the intimate relationship, and ends up avoiding the relationship, thus building an invalidating phobia.
  • Fear of vulnerability: Like the previous one, it is linked to the feeling of vulnerability and lack of control of the sexual relationship. The person is afraid of being vulnerable or suffering if they don’t like it enough or don’t do it well enough. It can also affect non-sexual relationships.

The fear of intimacy and the fear of vulnerability can end up causing a Disorder due to lack of desire or the blockage of sensations that lead to orgasm or Anorgasmia.

Tips to help you deal with sex phobia

It has a solution?

Yes, but the complexity of its symptoms requires the help of a specialized sexologist in Delhi. Expectations about sex today are the cause of insecurities and doubts, and fears related to sex are more common than you think.

It is important that you do not feel ashamed before the best sexologist in Delhi and that from the first contact you can explain what is happening to you. It’s not easy but the reward is worth the effort.

From strategic brief therapy top sexologist in Delhi works with you to find out exactly how your problem is working and how you are trying to solve it. We will build a custom solution applying tricks that follow non-ordinary logic to unlock the attempted solutions that make your problem worse.

For example, if the problem is more of a phobic type and you avoid more, we establish the protocol for cases of phobia, with techniques such as the worst fantasy, the boundary map or the beautiful statues. Sex specialist in Delhi leads you to face yourself within the limits that you can reach at all times, that is, we seek to put out the fire by adding wood.

If the obsessive component predominates, such as blocking the performance or the fear of losing control, we will also use specific techniques so that you stop making an effort to force the spontaneous, such as prohibition, declaration of incapacity or mourning. Basically, we ask you to make an effort not to feel, that is, to cross the sea without the sky knowing it and to win without fighting.

So now you know, there are infinite ways to experience sex. We need it, it provides us with well-being and we deserve it, however we enjoy it.

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sex supplement

Sex Supplement. Learn Everything In This Post!

Routine, tiredness, stress, depression, hormonal disorder, etc.

At any age, many factors can alter the sex life and harmony of a relationship.

Whether it’s a decrease in libido or erectile dysfunction, know that there are solutions to help you regain a satisfying sexuality.

Check out about sexual supplement suggested by sexologist in Delhi, and how it can help boost the intimate moment for two.

What Is A Sex Supplement?

Sexual supplement, is a type of product developed based on natural mineral elements that aim to enhance our performance at the time of sex.

In addition, the supplement can be a powerful ally capable of helping to have fuller and longer-lasting sexual health.

The sexual supplement acts directly to stimulate blood flow to Organs genitals, generating an increase in the production and level of testosterone in the body, bringing greater virility and sexual potency.

What Are The Causes Of Loss Of Libido?

Loss of libido can be caused by different reasons and below we list some that are the most frequent:

  1. Decreased libido

Loss of libido, or lack of sexual desire, is more common than you think. Preferentially targeting women.

Lack of female sexual desire, also called loss of libido, is the most frequent problem and affects between 15% and 35% of women.

However, this disorder of sexuality can also affect the male population.

Lack of libido has a considerable impact on quality of life and can be responsible for marital crises or even separations.

Sexuality is really essential for the balance and harmony of a couple, says the best sexologist in Delhi.

  1. Hormonal imbalance

Hormones, whether female or male, influence the functioning of Organs genitals, as well as libido and the manifestation of desire.

In men, the hormone involved in sexual function is testosterone.

In women, sex hormones also play a role: estrogen increases libido, while progesterone decreases it.

Menopause is therefore a difficult and dreaded time for women.

In addition, estrogen deficiency causes vaginal dryness, making intercourse more painful.

Many lubricating products exist to compensate for this shortcoming.

They are also valuable allies in readjusting or reinventing sexuality.

  1. Erectile Dysfunction

Erectile dysfunction can occur in anyone and at any age.

These erectile dysfunctions would affect about 25% of men between 50 and 60 years and up to 40% of them after 60 years.

Most of the time, this erectile dysfunction can, however, affect the quality of life, alter the self-image and cause a loss of confidence, says sexologist doctor in Delhi.

A vicious and sometimes complex cycle.

Erection occurs as a result of sexual arousal, resulting in an increase in the volume of the penis, causing progressive stiffness.

Several mechanisms are involved in physiological and organic functions, but also in the brain.

The absence or failure of an erection can have several causes.

If age is involved, psychological factors are also often mentioned.

What Are The Contributing Factors To Loss Of Libido?

Among several other factors that tend to favor certain sexual difficulties, sex specialist in Delhi highlights:

  • Various pathologies, such as depression, anxiety, vascular diseases, diabetes or even hypertension.
  • Toxic factors: Alcohol, which in low doses exerts a disinhibitory effect, can, on the contrary, in higher doses and in the long term, be harmful to sexual activity.
  • Drug treatments can also affect sexuality: psychotropic drugs, anxiolytics, antihypertensives, beta-blockers.
  • Psychological factors: Stress, fatigue, overwork, routine, relationship problems… are all factors that can impact your sex life.

As we have just seen, the origin of sexual disorders is often multifactorial.

However, it is possible to find solutions and occasional help from top sexologist in Delhi to resolve a number of situations and find a full and satisfying sex life.

Sexual Supplement To Stimulate Erection And Libido

Aimed at both men and women, stimulant supplements are often composed of plants recognized as aphrodisiacs, associated with vitamins.

According to their formula, they aim to increase libido, maximize sexual stamina, support physical and sexual performance and preserve energy.

You can consume these products in different forms: pills, capsules, oral solutions or powders.

We often find the same active ingredients in plants selected for their properties and their positive effects on sexual vitality and libido.

Consult best sexologist in Noida Dr P K Gupta and know which supplements can benefit you more in your sexual problems.

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Male Intimate Hygiene

Male Intimate Hygiene. What Do I Need To Know?

It is very common to find blogs, videos, lectures and even entire courses on feminine intimate hygiene.

However, it is very important not to forget that men also need special care with the hygiene of the penis to avoid discomforts such as bad smell and even diseases.

The lack of good intimate hygiene can lead the human being to develop several problems and in this sense it is important to say that the lack of adequate intimate hygiene can cause infections, diaper rash and even cancer.

And you, do you know what care you need to take with your penis regarding hygiene?

If you thought of common soap and water at bath time, know that this alone is far from what is necessary and you need to read this post to the end and reread whenever you have any doubts.

Male Intimate Hygiene, A Taboo…

The best sexologist in Delhi points out that each year about a thousand amputation surgeries are performed in India, in addition to almost 3 cases per 100,000 men suffers from penile tumors.

This number is very high and could be avoided through good intimate hygiene, combined with periodic visits to the sexologist.

Male intimate hygiene is considered a taboo, as girls are encouraged to take care of their genitals throughout their lives, but boys rarely receive this information.

As it is not something natural since childhood, it is not common to find men talking and exchanging information on the subject, as occurs in female conversation circles.

But do not worry! Sexologist in Delhi has put together everything you need to know about penis care.

Care In The Bathroom, Time To Urinate

The quick and practical way for men to use the bathroom, without having to sit on the toilet, often even dispensing with the bathroom, can lead to the individual’s negligence with male intimate hygiene, in the most basic care with the personal hygiene of the sexual organ.

Washing your hands after urinating is a social custom, as people greet each other by shaking hands or hugging each other, a very common custom in our country.

But, taking into account the hygienic care of the male’s sexual organ and excretory system, the act of washing your hands should precede the act of urinating, this makes you handle your penis cleanly, without risk of contamination by bacteria and fungi that can develop locally.

After urinating, it is not enough to shake the penis to clean it, the ideal would be that you use a piece of toilet paper to dry it, where you expel the urine, drying the entire glans.

It would also be much more hygienic to expose the glans during urination, pulling all the skin back when urinating.

By wiping your penis after the act with the paper, you completely drain the urine as waste and don’t expose your clothes to urine residue left over from your urination.

The feeling of comfort and hygiene is much greater.

Avoid bad smells too.

The Care In The Bath, When Washing

Many men wash their penises incorrectly.

The skin of the foreskin must be pulled back fully exposing the glans (head of the penis) for uncircumcised or operated on phimosis.

This exercise makes the penis fully exposed to running water and facilitates the use of soap, at this time you can use a specialized intimate soap.

It is important to use an intimate soap with a pH between 5 and 6 and to completely remove the residue of white secretion (smegma) in all the folds of the glans.

This wash is part of male intimate hygiene and should be done at least once a day during the bath, suggests sex specialist in Delhi.

The Phimosis

Phimosis is common in children and is nothing more than the accumulation of skin on the outside of the penis, more specifically over the glans.

This skin is also known as the foreskin, it must be exercised, exposing the glans until it normalizes in adolescence.

If the skin prevents exposing the glans of the penis, it may have other complications, such as pain when urinating, discomfort during sexual intercourse and even more serious reactions, such as infections.

If these problems occur, the sexologist doctor in Delhi should be consulted and, through specific tests, he will indicate the most appropriate treatment for the situation, which may vary only from the use of a steroid cream or even the removal of the foreskin or skin accumulation. through surgery.

Hygiene After Intercourse

After any sexual intercourse, the man must wash the sexual organ, to remove semen residues or any complements used for the act, such as oils, lubricating gel, intimate cream or even the lubricant from the condom itself.

This washing can be done separately, using a sink or through a bath, which is the most recommended for male intimate hygiene, after sexual intercourse.

It is essential for the health of the penis to use condoms to avoid contamination of possible sexually transmitted diseases.

Trimming Or Shaving Intimate Hair?

The ideal is to trim and not shave. The hair is important for the protection of the place and should not be completely removed, says sex doctor in Delhi.

Shaving or any type of total hair removal can cause small lesions on the skin and these can result in an accumulation of bacteria and fungi, causing infections, which can be carried to the penis.

The accumulation of hair can result in a bad smell and is also not an attractive factor in intimate hygiene.

The ideal for men’s intimate hygiene, then, is to trim and not leave it naturally or completely without.

Underwear, Tightness And How To Sleep, The “Penis Clothing”

Men should opt for cotton underwear.

Fabrics such as synthetics can make it difficult to sweat, causing sweat to build up, increasing the risk of infections and diseases in the penis.

Underwear should be changed after every bath and sexual intercourse, at least once a day.

Panties should not be too tight as they increase the pressure and temperature in the testicles and may be responsible for the change in sperm, warns top sexologist in Delhi.

There is no correct position to store the penis, just make it comfortable.

Avoid the accumulation of dirty underwear in the sixth. The ideal for male intimate hygiene is to wash immediately after use, as this can prevent the accumulation of secretions and contamination of other clothes.

Consequences Of Poor Hygiene On The Penis

The consequences of poor male intimate hygiene of the penis go far beyond a bad smell.

They can lead to organ diseases such as balanitis, caused by bacterial and fungal infections.

Its symptoms are heat at the site, itching, pain, redness, yellowish discharge and burning.

Another big problem is penile cancer, which starts with a blister on the foreskin, glans or shaft of the penis.

Surgery is the most common treatment.

However, radiotherapy and chemotherapy can also be indicated, reaching, in more serious cases, amputation of the penis.

Your Penis Deserves The Best

You probably don’t use shaving foam on your hair, or deodorant on your beard, right?

Each part of your body has a particularity and needs products designed exclusively for that region.

Have you ever used specific soap for the penis?

If your answer is no, I invite you to a different experience.

There are several soaps for male intimate hygiene, for use in the genital area, taking care of your penis perfectly.

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sexual equality

How Is Sexual Equality And Orgasms In Your Relationships?

In your relationships, how is this “scale” going, are you both reaching sexual climax or is it not the way you would like?

This is a question that women should always ask themselves, and discuss it with their partners.

My New Column On The Spiced Blog

Structurally we grew up hearing that sex, pleasure, orgasm is “for men”.

Of course, this concept has already changed a lot, the new generations already see it in a different way, but unfortunately there is still a lot of rooted stuff.

Sex doctor in Delhi often hears testimonies from women who still don’t live their sexual lives to the fullest, and for that reason he decided to address this topic.

Precisely to plant some seeds in the heads of women and men, so that they start to look more closely at their relationships and we can live the long-awaited equality, especially sexual equality, the EQUALITY OF ORGASM.

Ahhh… and I can’t help but comment on how happy I am to have this space to share my ideas, hear from readers what they think about it, be able to show the importance of sensual and erotic products, and how much they can contribute to having sexual health.

But after all, what is the Orgasm thing? Known and experienced by many, but unfortunately unknown to a significant number of women…

What Is Orgasm?

To exemplify a little bit I took some concepts of ORGASM.

According to the best sexologist in Delhi, Orgasm is the climax or moment of greatest excitement of the sexual act, which causes seminal ejaculation in men and pelvic contractions in women; enjoyed, enjoyment.

Making a synthesis of several concepts, orgasm is a phase of the sexual response cycle where there is a discharge of tension, and a very characteristic pleasure accompanied by a discharge of tension.

It is the moment when pleasure reaches its maximum intensity; it is a post-tension relaxation reaction that our body produces at the most intense moment of the sexual act. We can call it a discharge of energy.

These sensations are unique. Each person will feel it in a way, and even in our own body, we often reach a wonderful sensation, an apex of perfect pleasure in that moment and never again.

When that happens, use this moment as an anchor, keep this memory in your body, it can be very useful for those moments when you can’t “get there…” but that’s a subject for another text (wait!).

Magical Sensations

For many women these moments are still unknown, or confusing.

According to sexologist in Delhi, most women in the world have difficulty identifying these magical sensations.

Orgasm can occur in women through anal, vaginal, breast, clitoral, cerebral, sensory stimulation, etc., in many ways. And in men, orgasm is not always accompanied by ejaculation.

The absence of orgasm is called anorgasmia.

And if you think that’s your problem, don’t despair… relax and keep calm.

Maybe only minor adjustments are needed.

In most cases, anorgasmia has psychological causes, trauma, taboos or because the woman’s expectations do not correspond to what orgasm actually is.

It is rare for these disorders to have anatomic causes, such as congenital malformations of the genitals.

Another important point to pay attention to is the use of drugs or alcohol that can contribute to a decrease in your pleasure.

Identified that something is not cool? Stop everything and seek the help of professionals in the area so they can help you.

It could be a gynecologist, pelvic physiotherapist, psychologist, therapist, sexologist in India, sex coach, etc.

The possibilities for help are wide, it’s just not worth thinking that it’s normal to live without feeling the wide-ranging pleasures that sex can provide.

In heterosexual relationships, men are found to have more orgasms than women.

Of course there are exceptions, we are talking about general rules here.

The lack of knowledge about the clitoris and the lack of communication during sex are factors that contribute to this inequality, and I believe you will agree with me that we all have a right to reach the climax, the peak of pleasure.

So, men and women, let’s unite, putting into practice SEXUAL EQUALITY AND ORGASM IN YOUR RELATIONSHIPS!


Is the female orgasm really that complicated… or are you just not used to being in bed, needing to work a little harder? (I’m not generalizing ok, just planting a seed of reflection).

After all, your partner deserves it, right!

The more intense pleasure she has, the more moments like these she will want… and together they will be greatly benefited.

So, start paying attention to what she likes best, take the time, give yourself completely, get out of the automatic stimulation mode.

Ahh… important detail. These stimuli can’t just happen when they’re in four walls!

Leaving for work without saying a good day and then coming back all excited wanting her to be “full” waiting for you, for those who behave like this, this is the time to evaluate a little more and allow yourself to become a better version of yourself each time.

Adding extra clitoral stimulation with hands, mouth or toys can certainly help women climax!

Note that the stimulus can go beyond the intimate region, and the playground can catch fire, if they wish!


The partner’s contribution so that you reach the climax is very important, but we women cannot outsource our pleasure, waiting for the other to make us happy, make us come, make us…. make us…

We have to be protagonists of our well-being, know what we like, what we want…

But it’s not for you to feel guilty, penalizing yourself (this happens a lot).

What needs to be done is to throw yourself in the search for self-knowledge of emotions, of the body, to know yourself deeply.

I know this is not an easy task, as we have a history of female repression.

Sex in many societies is considered sinful, it still has hormonal variations, menopause, premenstrual tension, stress of modern life and even phobias that make sexual intercourse difficult.

And, ironically, the incessant search for orgasm also makes it difficult to achieve it and, solving all this at the same time, is complicated…

Sex specialist in Delhi suggests starting slowly:

  • Talk about sex – Not only with your partner, but also with your friends, family, etc. Every time we say the word “sex” we are breaking a taboo by actively communicating about sex.
  • Empower Yourself – Seek to understand how female empowerment and sexuality are intertwined.
  • Love your body – It is unique and incredibly perfect. It responds to stimuli, preserves memories that can be both good and bad. That’s why it’s so important to understand what will do him good, in addition to being able to bring you a lot of pleasure. For that you need to know him.
  • Masturbate – In addition to pleasure, masturbation has numerous health benefits.

Final Considerations

The important thing is to remember that orgasm cannot be planned, it happens!

Now, the most important thing of all is to take care of your moments of pleasure, being alone or accompanied, and not being focused worrying about reaching orgasm (or not).

Savor the way instead of focusing only on the arrival.

Maybe you agree with all of this text, maybe you disagree, and that’s okay!

Each one has a lens, a way of seeing the world, events… the important thing is to clean your lens and find your own way to seek fullness.

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sexual dysfunction

Factors involved in sexual dysfunction

The diversity and richness that characterize sexuality make it one of the areas of the person where more variety is appreciated. Within the field of sexuality, one of the main problems that can appear is sexual dysfunction. They are understood as a group of heterogeneous disorders characterized by a clinically significant alteration in the ability to respond sexually or to experience sexual pleasure.

According to the best sexologist in Delhi, the most prevalent sexual dysfunctions in women are anorgasmia and inhibited sexual desire; while, in men, erection disorder and premature ejaculation predominate. But in addition to these dysfunctions, there are many others such as delayed ejaculation, hypoactive sexual desire in men, genitopelvic pain disorder, sexual dysfunction due to substance use, etc.

What causes sexual dysfunction?

The data indicate that psychosocial factors explain the majority of sexual dysfunctions (90-95%), and that, in general, there are several causes underlying these problems. Therefore, reducing sexuality to the sphere of the biological would be making a big mistake.

It is true that the sexual response has a series of basic biological requirements, but this behavior develops within a context in which biological, psychological and sociocultural factors interact. People are social beings, and this characteristic means that sexuality is shaped by a large number of factors that cannot be reduced to mere biological instinct.

There are numerous ways to classify the factors that affect this type of problem related to sexuality, in this article sexologist in Delhi classifies them into 4 main areas: personal, sexual, couple and sociocultural.

Personal area

When we are faced with a sexual dysfunction, attending to personal factors is going to be essential to be able to frame the problem. At this point, there are a series of aspects that predispose to the appearance of this type of problem, such as: a very restrictive sexual education, the existence of early sexual experiences of an aversive nature, the presence of insecurity in the psychosexual role in the early years etc.

On the other hand, there are factors that precipitate the appearance of the problem, such as the age of the subject, experiencing a sporadic failure, the presence of other mental disorders (depression, anxiety, addictions), the reaction to some organic disease, etc.

Also, there are aspects that encourage the maintenance of the problem, such as: a deteriorated self-image, maladaptive cognitions related to feelings of guilt, anticipation of failure, fear of intimacy, negative attitudes regarding sexual behavior, etc.

If any of these factors occur, at first it will be important for the person to learn to understand the problem in rational, functional and non-negative terms, providing an adequate explanation of its causes. It will also be necessary to encourage responsibility and a positive attitude of the person to promote change. It will also be important to work on creating constructive lifestyles that facilitate the person’s general functioning, suggests sexologist doctor in Delhi.

The sexual area

When we are faced with a sexual dysfunction, exploring this area will become the main focus. Here it is important to take into account both the sexual information that the person has and their behavioral repertoire, since some of the factors that most often appear are: having inadequate sexual information and education, the presence of sexual myths that move away from the reality, possessing with an inadequate repertoire of interaction, devoting insufficient time to sexual foreplay, etc.

Educational work on the sphere of sexuality is going to be fundamental at this point, says sex specialist in Delhi. Giving the person access to appropriate sexual material and information will help promote a change in their inappropriate attitudes and behaviors to more functional ones. In those cases in which there is anxiety related to sexuality, you can work on exposing the person to this type of situation, here it may be important to have the collaboration of your partner, if you have one, to act as a co-therapist. Depending on the characteristics of each particular case, the problem will be addressed with different indications and specific sexual techniques will be used.

The couple area

The field of sexuality is also influenced by interpersonal aspects, and therefore, attending to the area of ​​the couple can give us a lot of information. It has been shown that there are a number of interpersonal factors that can interfere with sexual response, such as: poor communication in the couple, the way they express affection, the presence of general problems that may be affecting the relationship, the degree of stability of the couple, a lack of attraction towards the couple, the presence of sexual dysfunction in the couple, the way in which each of the members perceives the problem, etc.

Here, it will be important to focus the work on improving communication and the relationship between the members of the couple, both on a personal and sexual level. It will also be essential to have the collaboration and joint work of both members, also working on aspects related to sexual education, says top sexologist in Delhi.

Sociocultural factors

The sociocultural context is of great importance in the sexuality of the person. On numerous occasions, one of the factors related to sexual problems are those that have to do with inadequate sexual education full of “sexual myths” and popular beliefs, the vast majority of which are erroneous, as well as exposure to unrealistic role models that make these problems appear, etc.

Here the work is going to be of a more social type, promoting sex education campaigns in schools, workshops for parents, taking care of information from the media, etc. These are variables that can help society to have role models and more realistic information about sexuality, says sexologist in Delhi.


Sexuality is one of the most complex dimensions of the person and where there is more variety since it is influenced by numerous factors. Therefore, reducing sexual problems to a single cause would be a mistake.

Taking into account the different areas of the person and knowing how they may be causing sexual dysfunction will help us work on each of them. Despite the existence of common factors, each person is unique and when working we must avoid generalities and make a global and individual approach to each case, explains sexologist in Noida.

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premature ejaculation

Premature ejaculation?… Less therapy and more pills

Summer is a good time to improve the ‘annual average’ of sexual relations. You always have more time, less stress and there is usually more opportunity.

There are millions of people in our country who suffer from problems in controlling their ejaculation. Many men and their partners suffer ‘in silence’, and there are still few who are encouraged to seek medical help.

Exact figures are hard to pin down, but a sizeable proportion of men have premature ejaculation, as prevalence estimates have ranged from 3% to 20%, depending on the definition used. According to best sexologist in Delhi less than a minute time from penetration to ejaculation – results in a prevalence of 2% to 5%. But it is no less true that many men complain not only about the weather but, above all, about the lack of control; that is, not being able to decide when to ejaculate.

Classically, we had always considered that the so-called combined therapy, based on psychological (behavioral) treatment plus drugs, showed the best results.

Recently, the ‘guru’ of good medical practice, the ‘ Cochrane Library ‘ has published a review study in which it analyzes the value of psychological treatment with negative results regarding its efficacy.

According to the top sexologist in Delhi, behavioral therapy for premature ejaculation has little evidence to support its continued use. A few published studies showed “weak and inconsistent evidence” that psychological treatments improve any important endpoints related to premature ejaculation.

It is noteworthy that the results do not resemble the 97.8% success rate for psychological intervention published by Masters and Johnson, pioneer sex researchers in this field.

“We have to do more to show that it works,” said Dr. P K Gupta, sexologist in Delhi, in a statement. The review included four studies with a total of 253 patients.

The causes of premature ejaculation remain poorly understood and possible explanations range from psychosomatic manifestations of anxiety to dysfunctional neurotransmitter signaling in the brain.

The neurotransmitter theory is the basis of pill treatment, using selective serotonin reuptake inhibitors (SSRIs), which modulate the 5-HT signal.

Masters and Johnson defended the ‘squeeze technique’ (which requires the man’s sexual partner to squeeze the base of the penis several times to delay ejaculation), possibly leading to increased latency. People who completed a two-week program with this technique solved the problem almost 100% (Human sexual inadequacy, Little Brown, 1970), according to data from these researchers.

In summary, the authors of this study concluded: “The vast majority of published results did not reach statistical significance, thus the clinical efficacy of the few included studies is questionable.”

In any case, although we do not doubt the analytical accuracy of Evidence-Based Medicine reviews, good medical judgment, based on theoretical knowledge and experience, should always prevail. Undoubtedly, in this problem the old medical aphorism is more evident than ever, “there are no diseases but sick people” and both psychological and pills premature ejaculation treatment in Delhi have their place and must be applied in each specific case, suggests best sexologist in India.

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