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Premature Ejaculation – Most Common Men’s Health Problem

Premature Ejaculation – Most Common Men’s Health Problem

Surely you have heard of Premature ejaculation. Many men have this problem and are often confused with the issue of “spending less time in bed.” Premature ejaculation is a problem that occurs when ejaculation occurs persistently and continuously before or after intercourse. It is clear that this condition is always against the person and has nothing to do with the size of the penis.

In this article sexologist in Delhi is trying to explain the causes of this problem and how we can fix it. If you are worried or just want to know more about it, you just have to keep reading.

What is premature ejaculation?

First, you must be clear in mind. There are a lot of people who start getting involved and after four minutes they bleed. This is often referred to as premature ejaculation, but it has nothing to do with it. A man’s endurance in the face of intrusion is related to the state of hearing, arousal, etc.

In order to be able to talk about premature ejaculation, it must occur frequently and actually cause problems for one or both partners. As for premenstrual ejaculation, we mean it occurs from early sexual intercourse until later.

Simply put, premature ejaculation occurs before the two partners seek it out. This condition causes serious problems in sexual relationships, especially if they occur frequently.


This problem can occur in both men and women. This usually happens sometimes when you are very awake. However, the problem begins when it often occurs in a sexual relationship.

Studies show that the problem affects 30% of men. Despite this, one is afraid to see a sexologist doctor in Delhi. There is no fixed age at which this problem can arise. This phenomenon is slightly higher in young men. Inexperienced ones do not control the amount of pleasure well and end up being raised against their will.


There are many recent studies that have sought to determine the cause of premature ejaculation. Among these causes we find:

  • Loss of confidence.
  • Anxiety for the husband and his partner.
  • Poor satisfaction with your sex life.
  • Low level of partner satisfaction.

The man affected by this problem is so immersed in it that he does not enjoy sex. The consequences for a woman are reflected in the decrease in her pleasure and inability to achieve exception. Recent studies confirm that there is a link between a man’s inability to maintain ejaculation and your partner’s sexual problems.

This problem causes intense emotional pain and, if left unchecked, can have serious sexual consequences. The most common advice is that if there is a problem, consult a sex specialist in Delhi.

Causes of premature ejaculation

In most cases the cause is unknown. However, there are mental and physical problems that can arise.

Most men experience rapid ejaculation through their first sex. They generally begin to control the rate of their ejaculation as their sexual activity increases. This creates an environment in which you increase your self-esteem.

The main psychological causes of uncontrolled ejaculation are anxiety, difficult learning, guilt, and fear of being unloved. All negative feedback improves errors after the first negative experiences. As a result, anxiety and confusion are even greater, says top sexologist in Delhi.

There are other causes of fertilization such as chronic prostatitis, drug use, thyroid problems, and neurological disorders. In many cases, both points are possible.

In summary, it can be said that premature ejaculation occurs because the brain does not respond well to the extreme rate of sexual stimulation.

Premature Ejaculation – Most Common Men’s Health Problem

How to overcome premature flow

When this problem arises sometimes there is nothing to worry about. You could talk about it with your spouse and try to control your emotions and your conscience or can consult best sexologist in Noida. In this way, ejaculation is controlled.

If the problem persists for a long time and causes problems for the couple, it is best to contact the best sexologist in Delhi as soon as possible. Patients with this condition without impotence should be treated for erectile dysfunction. The sexologist doctor in Delhi must always explain to you what treatment is available and the benefits or risks that each of them includes.

There are two main types of premature ejaculation treatment in Delhi.

  • Mind. These are based on the individual’s perception of his or her problem and the reduction of guilt feelings. It is done with psychotherapy and behavioral therapy.
  • Pharmacological. They are users of drugs such as Dapoxetine.

Dapoxetine has so far been the only drug that has been shown to have anti-inflammatory effects. It is a drug that works at the brain level to slow down the fluid. Major studies, conducted in more than 6,000 cases, have shown that patients who received Dapoxetine were slow to stop and improve ejaculation control compared to patients who received placebo (side effects).


If you think you have this problem, it is best to go to a sexologist in Delhi as soon as possible or talk to your partner. Your mind can be your greatest enemy and Guilt does not fix things. It is a problem against the will of the individual. Therefore, you and your spouse must be patient and deal with the problem together.

I hope you have succeeded in learning more about this topic.

less interest in sex

Too much or too little sex drive

How often you feel like having sex varies from person to person. Hormones, stress and relationship problems affect your libido.

How often does a couple have sex? 

The sexually active Fleming has sex once a week on average. In the beginning of a relationship, people usually make love more often. In a long-term relationship, this is often less.

There is no ideal amount of sex. The right amount is how often you and your sex partner want it.

Low libido: causes 

Less interest in sex is not a problem in itself, if you do not experience it. But if there is a big difference compared to the past and you do suffer from it, it can be due to several reasons:

  • Stress
  • Depression
  • Low self-esteem or body image
  • Fatigue and sleep deprivation
  • Hormone Deficiencies
  • prostate problems
  • Uterine Removal
  • Menopause (in both men and women)
  • Malfunctioning ovaries or testes
  • Past sexual abuse experience
  • Relationship problems
  • To smoke
  • Medication
  • alcohol and drugs

More or less in the mood than your partner 

The need for love is different for everyone. If your need for sex is the same as that of your sex partner, it is of course easier.

If there is a big difference in desire between two partners, this can cause tension. Find a balance with your partner that is satisfying for both of you, suggests the best sexologist in Delhi.

Talk to your partner

Talking to your partner is very important to find a balance. You can talk about the history of the problem. Ask yourself and each other a few questions:

  • Has the difference in desire always been there?
  • If not, when was it better?
  • How did the difference in desire grow?
  • Has your partner’s need for sex increased over time? Or has your sex drive decreased in the course of your relationship?
  • Were there periods when you did get out and how did you do that?
  • What would you like in an ideal situation?
  • How often could you have sex, and what kind of sex would that be?
  • Could the less-wanted person have more sense if the sex was more aligned with their expectations?
  • Would the more interested person feel less frustrated if they got attention in a different way?

Libido Problems: Treatment and Medication

Aphrodisiac medication 

There are few drugs that have been proven to increase your libido. Scientists and pharmaceutical companies have been looking for drugs that can increase libido for years. But without result.

Natural remedies, such as aphrodisiacs and herbal supplements, also exist. But it has not been proven that these remedies make you more interested in sex.

Instead of looking for the solution in medication, it is best to look at the cause of your reduced sense. If you know where the dip in your libido comes from, you can look for a solution.

Talking to your partner

You can’t force sex drive or schedule it into your schedule. What you can do is create the right context, so that that sentence can come more easily. Make sure you make time for sex and create the right circumstances, suggests sexologist in Delhi.

You and your partner may not agree on how often you would like to have sex. If you want to make love more or less than is now the case, dissatisfaction can arise. To avoid that dissatisfaction, a first step is to talk about it:

  1. Discuss your expectations: Talk to your partner about how often you want to make love. What kind of sex would that be?
  2. Create an open conversational atmosphere where you can listen to both sides of the story. In this way it is possible to find a golden mean.
  3. Say what you like: your satisfaction depends, among other things, on whether your wishes and limits are respected. Talk about what you like and what you don’t like.
  4. Make sure that the conditions for making sense are right. Make time. Plan a relaxing evening where you and your partner just focus on each other, with no expectations about having sex or not.

Treatment with a sexologist

If you can’t figure it out yourself, you can also go to a sexologist doctor in Delhi. The sexologist in Delhi listens to your complaints and guides you with appropriate treatment.

How does sex drive develop? 

Sex drive doesn’t just appear out of the blue. You get sex drive through a complicated process of stimuli, which are converted into physical and mental reactions.

These sexual stimuli can come from within:

  • thoughts
  • fantasies
  • feelings

or from outside:

  • images
  • sounds
  • scents
  • touches

Then you still have to choose whether to respond to those incentives. For that, the circumstances have to be right and they are very personal. If your conditions for making sense are fulfilled, your partner’s must also be fulfilled.

The expectation of a pleasant experience or reward determines whether you want to continue having sex or not. That reward can be intimacy with your partner or an orgasm. If you think in advance that making love isn’t going to be fun, you will be less motivated to start it, warns top sexologist in Delhi.

Libido is not an uncontrollable urge 

Libido is often described as a sex drive. That may sound like it just happens all of a sudden and you have no control over it.

It’s not that you have an uncontrollable amount of libido. No matter how strong your need for sex is, what you do with it remains your own responsibility. For example, you cannot invoke your libido as an excuse to justify transgressive behaviour, says best sexologist in Delhi.

If you feel like you constantly need sex and can’t control it, you may have a sex addiction.

Less sense because of pregnancy? 

In the first three months of pregnancy, many women lose their sex drive. This is partly due to:

  • hormonal fluctuations
  • nausea
  • fatigue
  • painfully swollen breasts

It takes getting used to your changing body. Fear of hurting the baby, worry and stress for the future do not promote sex drive.

During the fourth to sixth month, the blood flow to the vagina, labia and clitoris changes. This makes them much more sensitive, just like the nipples. Many women have an extra desire to have sex.

During the last three months you have a big belly, pressure on your bladder and extra fatigue. As a result, you may feel less interested in sex.

Note: Everybody is different, especially during pregnancy.

Less sense after childbirth

Childbirth has a major impact on your life. Also as a couple. The delivery and the child shake everything up. Your body, emotions and energy levels change.

Both the birth itself and the months that follow are very tiring. Your sleep is often disturbed by the baby. You also have to find a new balance as a couple. And that can cause stress, worry and discomfort.

Fear of pain also plays a role. If you have recently given birth, you may be afraid of pain during sex. Also, your partner is sometimes afraid to hurt you during sex. It often takes a while to get used to your new body. It is normal that due to all these circumstances you do not immediately feel like sex.

As you grow into your role as a mother or father, the sex drive usually returns on its own. For some, this only happens after the menstrual cycle has started again. In others before, explains sexologist doctor in Delhi.

In the meantime, a lot is possible, because sex is more than just penetration. Also try other forms of sex:

  • caress each other
  • massage
  • masturbation
  • oral sex (blowjobs and cunnilingus)
satisfied couple

The sexual myths that must be dismantled to enjoy more in bed

Sex education is increasingly attached to the center of social debate. Even today, issues around sex are still stigmatized. In the vacuum produced by the lack of teaching about sexual practice, myths arise that are the ones that govern many of the errors that do not allow us to enjoy in bed, or simply know if we are doing it or not. The best sexologist in Delhi Dr P K Gupta has set out to dismantle some of these myths:

The kind of porn you watch is what you want in bed

This is the first myth Dr P K Gupta wants to bury. If sex education barely exists in educational programs, pornography reaches young people more and more sooner. Dr Gupta reminds that “it is designed for your entertainment and pleasure; it is not an instructional video.” Also, ensure that your sexual orientation is not governed by what you see on these pages. “It is common for heterosexual women to view lesbian pornography.” The reason: heterosexual pornography “is designed to attract and stimulate the owner of a penis,” as this sexologist in Delhi points out. While, contrary to this, lesbian pornography revolves around the vulva.

If women do not lubricate, they are not aroused

Another myth built from the equidistance of men to women. “A woman can be completely aroused, but not wet,” says Dr P K Gupta. In fact, the reasons why this does not happen are multiple, and many have to do with minor medical causes. From the menstrual cycle to estrogen levels… It is normal that a woman is not always lubricated when aroused. In addition, for these moments it never hurts to have a lubricant stored in a drawer at hand (for these and for any sexual moment). However, the sex specialist in Delhi warns that “if this happens continuously and causes pain during sexual intercourse or challenges in your sexual life, consult your gynecologist.”

If there is no orgasm, there is no good sex

“An orgasm is just an asset, not the goal,” Dr Gupta reiterates. The orgasm remains the clearest mirror that the ways in which couples are structured, like knots in the social structure itself, often lack a conscience built on respect and care. Social problems are transversal to these knots that are couples, and as a consequence in sex, the female orgasm has been silenced for centuries. Many women feel pressured to have an orgasm to show their partner that they are enjoying the sexy experience, or are simply faking it, over and over again. “This pressure increases anxiety and takes the focus away from the sensations in your body and triggers negative thoughts “, says the top sexologist in Delhi. In the end, the pressure apprehended to have an orgasm reduces the likelihood of having it. Recalls Dr Gupta: “An orgasm does not mean that sex is good. But if you have one … enjoy it. Pleasure is what makes sex good. ”

All orgasms are like an explosion

Another myth that the pornographic industry generates is the consideration that an orgasm has an echo. If the knowledge about everything that sexual practices entail arises from the projection on those who are there, on the other side of the screen, being recorded and without affective ties that symbolically unite their bodies while practicing the sex you contemplate, whatever they do or say it is the only possible option. But the truth is that there are many different types of orgasms: clitoral, vaginal, anal, erogenous, combo … and a long etcetera, recalls Dr Gupta. Everyone is different and feels differently.

The bigger the penis, the better the sex

Nobody is good at this kind of competition. No person with a penis depends on it. Life is much longer than the measurements of your genitals. As the sexologist in Delhi adds, “it’s not about size, it’s about how it’s used.” Having this clear, now it only remains to explore the infinite possibilities between positions and ways to stimulate yourself and your sexual partner.

“Sex is both a mental and a physical act,” emphasizes the best sexologist in Delhi, who recalls the importance and necessity of an education that contemplates human nature in its entirety. As Dr P K Gupta says: “Challenge the myths you’ve heard, continue educating yourself about your body, and make sex talk a routine. Define your sex life based on what is ultimately pleasurable.”

active sexual life

What happens to your body when you stop having sex?

All of us at some point in our lives go through the occasional dry spell. Unless you have been with your partner for a long time and you continue to enjoy your moments of intimacy like the first times, sooner or later the day comes when you do not have anyone pending on your list of potential ‘crushes’. If this is your case and at the present moment you do not have anyone to direct your kisses and caresses, you should not feel so bad, and instead you should take the opportunity to think about yourself and delve deeper into your feelings and emotions. You shouldn’t even ignore activities like masturbation, which is still as legitimate a form of sexuality as any other, believes sexologist in Delhi .

An active sexual life does not always involve another person, but in this case and taking into account that we have lived through a pandemic in which we have had to restrict our social contacts, it is possible that you find yourself more alone than normal in the sexual aspect and questions arise. One of them may well be, out of curiosity, what happens to your body at a physiological level when you stop enjoying sex, asks sexologist in Delhi.

In fact, it has been found that lovemaking has great benefits for the mental and physical health of those who practice it, so we should not disregard its properties in order to reduce stress or improve blood pressure. The best sexologist in Delhi has put together a list of the effects you will notice if you suddenly stop having so many orgasms over a long period of time.

You will suffer more stress

As we said, sex is one of the most relaxing activities in the world. Hence, at the end, induce a drowsiness in those involved that what you most want is to take a ‘nap’. On the other hand, it also serves to stimulate the mood, hence we have less predisposition to get angry with any matter if we can and know how to discharge our sexual energy. “Endorphins are released that help improve character,” says Dr P K Gupta top sexologist in Delhi. “So, if after a long time you go through a drought, the stress level can be noticeable.”

You won’t sleep so well

Stress is related to sleep, and the higher levels of anxiety, the worse we will sleep, not only in number of hours but also in quality. Oxytocin, prolactin, and dopamine are three hormones that are released, in addition to the one mentioned above, when we are about to reach orgasm, three powerful neurotransmitters that have a calming effect and provide instant well-being, explains sexologist doctor in Delhi.

It will increase your blood pressure

A study published in the journal ‘Biological Psychology’ showed that people who had sex more regularly had lower blood pressure levels than those who barely had it. This, in some way, was also related to stress, since after all, the increase in blood pressure is one of the mechanisms that the organism sets in motion as a result of anxiety or states of alarm.

Your cognitive function will worsen

Sexual activity can reinforce the activity of the hippocampus, the area of ​​the brain dedicated to memory. Something that is also related to stress: another study from Konkuk University in Seoul concluded that sexual activity can be very useful in reducing the negative effects on memory as a result of stress.

And your immune system will suffer

Believe it or not, orgasms are very beneficial for your immune system, as psychologists discovered Carl Charnetski and Francis Brennan Jr. in a study in which they took samples from a series of patients who had one or two sexual relations a week to analyze their white blood cell levels. Thus, they discovered that those who did it the most had a high concentration of immunoglobulin A, the antibody responsible for responding to common cold viruses.

premature ejaculation

Short Sex. Treatment Of Premature Ejaculation

Premature ejaculation of the semen is a male sexual disorder, which usually occurs before the age of forty years. By this definition is meant medical eruption seed before sexual intercourse or after its onset in a very short time. Of course, such a situation can not satisfy both partners.

Premature ejaculation treatment is not necessary, as it rarely happens. In this case, no need to worry. But if it happens on a regular basis and at the same time there is pain in ejaculation – one should seek help from sexologist in Delhi, because it is threatening functional sexual disorders.

Early ejaculation of sperms are divided into two groups: the basic and continuous. The first subgroup includes men whose manifestation manifests itself since the onset of sexual activity. This can be due to all the major fears, excessive nausea, stress, etc.

The second subgroup includes men with acquired functional disorder of this type. As a rule, that kind of disorder develops in those of the boys who were originally supposed to control the ejaculation process. This pathology, which is the result of inflammatory processes in the genital organs. For example, inflammation of the prostate or urethra. The fact that this type of disease increases the sensitivity of the genitals, which inevitably leads to rapid ejaculation, says sexologist doctor in Delhi.

Before you learn how to get rid of premature ejaculation, let’s look at the causes of this phenomenon. Earlier eruption sperm does not become a biological disease, but rather a problem of a purely psychic nature. Dissatisfaction Intimate contact with premature ejaculation usually becomes the main cause of the mental disorders. Man fixates on himself, trying to make the final process. If ejaculation occurs before the onset of sexual union, there is a problem with fertilization, which leads to artificial insemination.

Premature ejaculation treatment in Delhi is based on full, comprehensive research to identify and determine the cause of the disorder. Currently, there are many techniques & treatment available for premature ejaculation, that do not have negative consequences.

To intimate life brought complete satisfaction, sometimes very effective treatment. Of course, all cases of early ejaculation of the semen cannot be called a rapid, because the cause could be a woman (clitoral orgasm, frigidity, lack of pleasure of coital penetration, etc.).

Premature ejaculation treatment in Delhi may be different. First, let’s try the methods taken from life, the best sexologist in Delhi explains the method that could achieve unique results.

How to get rid of rapid ejaculation:

  • To block the eruption seed pinched the penis in the area bridle location. This can create as a partner and his partner. Preferably, a woman should be in the top position.
  • When a man is ready to ejaculate, he “comes out” of women, so for a while, interrupting intercourse. This action lowers the level of excitation. After some time, the Law goes up.
  • Deep breathing helps. The mule rupture is in motion affecting the vagus nerve, thereby hindering the process of ejaculation.

Sex specialist in Delhi prescribe new drug that is clinically tested – “DAPOXETINE”, which can not only cure the previous eruption, but also increase the duration of sexual intercourse is almost three (3.5) times! This component is incorporated in the market new medicines from well-known pharmaceutical companies.

erectile dysfunction

Every fourth man has sexual problems

According to world statistics, erectile dysfunction affects 25% of men. Dr P K Gupta, best sexologist in India talks about this problem.

What is impotence?

The term impotence is no longer used today. This problem is called erectile dysfunction. The World Health Organization agreed on this term back in 1992.

Erectile Dysfunction This is a decrease in a man’s ability to achieve the desired erection in an adequate situation that will enable him to perform sexual intercourse.

What causes erectile dysfunction?

Let’s start with the fact that sexology is a multidisciplinary specialty. Several bordering fields are united in it – psychology, urology, endocrinology, neurology. The nervous system plays a big role in the mechanism of erection, however, one of the first places is the problems of the vascular system.

Basically, an erection is provided by blood circulation in the genitals. The genitals are a certain balloon that must be filled with blood and therefore reach a certain strength.

Blood vessels are damaged during many other pathologies. Including diabetes, which disrupts hemodynamics. However, somatic, physical problems are less common at a young age. Erectile dysfunction is caused by more psychological problems at a young age. Uncertainty, fear, inexperience, as well as excessive consumption of cigarettes and alcohol, drugs. All of this damages the systems that provide men with sexual potency.

What are the statistics regarding erectile dysfunction in India?  

If we take the world statistics, erectile dysfunction affects 25% of the population. India also fits into this statistical norm, we do not have special statistics. That is, every fourth man has a certain type of sexual problem, which is caused by weakness of erection, rapid decline of sperm, decreased libido or psychological problems. All these problems in themselves are further divided into categories.

How is erectile dysfunction treated?

First the patient is interviewed at sexologist clinic in Delhi to distinguish between psychogenic and somatic causes. Psychogenic erectile dysfunction is mainly expressed in the period of adolescent hypersexuality, when an inexperienced man is not confident in himself during sexual intercourse. Organic problems mainly appear after 35-40 years.

However, we begin by examining all of this in order to differentiate. Blood circulation should be examined, blood circulation in the genitals should be measured. Explore the areas that provide male potency. Nervous, hormonal, urological problems should be ruled out.

If we see a problem in the psychological aspect from the very beginning, then we no longer admit the patient to the examinations. We teach some techniques how it can be easily overcome.

Erectile dysfunction at the time of the medications prescribed to patients?

You cannot tell the specific names, they will be listed in the advertisement. In general, it is a circulatory enhancer, neurostimulants, biostimulators, stimulants. If you have diabetes, an endocrinologist is also involved when prescribing the medication.

As for surgical treatments, these are operations on the blood vessels of the penis, phalloprosthesis – with the installation of certain special devices, a man will have an erection permanently. However, this method is used in extreme cases. Consequently, it can be said that an erectile dysfunction condition only exists if we are dealing with a particularly severe pathology.

What is the rate of referral to a sexologist in Delhi in this regard?

Applications are normal. Patients aged 16 and over also come. Everyone has one wish – to have an erection. However, it is clear that after the age of 65, when aging begins, more sagging problems arise, which in turn affects the ability to get an erection. For example, if at the age of 40 this problem is present in 25-30% of men, after years it is already more than 50%.

erectile dysfunction impotency

Erectile Dysfunction – Can occur in anyone

Although erectile dysfunction is most common in people over the age of 65, it can develop at any age. Its intermittent, rare occurrence alone is not considered pathological, it can occur with anyone.

Erectile dysfunction affects the lives of many middle-aged and elderly men and their partners. Erectile dysfunction can be traced back to a number of reasons, a common feature being that the person concerned is unable to get an erection necessary for satisfactory sexual activity.

If the disorder not only hinders but also makes intercourse impossible, we speak of impotence.

Potency disorder is more common in people over 65, but can develop at any age. Its intermittent, rare occurrence alone is not considered pathological, it can occur with anyone. As we age, a change in erection is also natural: it may develop more slowly, may not be as hard as before, or more or stronger direct or indirect stimulation may be needed to achieve it.

Many men have reported that their orgasms are less intense as they age, with less time between ejaculates (ejaculated sperm) and more between two erections. If the erectile dysfunction becomes permanent, it can already adversely affect a man’s self-esteem and relationship with his partner. Erectile dysfunction can be a sign of physical and emotional problems that need to be treated, says the best sexologist in Delhi, India.

Erectile dysfunction can have the following symptoms:

  • Sometimes the person is unable to get a full erection.
  • The person is unable to maintain an erection throughout intercourse.
  • He is completely unable to get an erection.

Erectile dysfunction used to be taboo, but now men are more willing to seek help. Sexologists in Delhi, India are becoming more aware of the underlying causes of erectile dysfunction, and better and newer treatments are becoming available.

The effect of potency disorder on relationship and self-esteem

In India, erectile dysfunction is estimated to affect about 30 million men. Unfortunately, only a small percentage of them see a sexologist in Delhi, India, although potency disorder can be treated in 90 percent of cases. The reason is to be found in the imagined social expectations, the performance suggested by the media, and the distorted self-image.

Due to a potency disorder, few men turn to a sexologist doctor in Delhi or raise their issue with their partner. In vain is a widespread campaign for prevention, early therapy if they find closed ears. Yet one of the determinants of quality of life is a healthy sex life.

The erectile dysfunction are either organic or psychological origin, one of the most directly associated with side effects that the patient shaken confidence in the performance of their own, manhood. Personality problems with illness, increasing suppressed disease awareness may become predominant in this group of patients, and this may exacerbate symptoms.

The development of self-esteem disorder can be greatly influenced by the sexual partner. A positive attitude, a desire to help and patience is one of the cornerstones of the path to physical healing. Unfortunately, many times, however, the female partner is reluctant to admit the problem. An erection is not his “task,” resolving the man’s situation. With this, the patient remains alone with his problem, which strengthens the spiritual process in him, which eventually leads to a decrease in self-esteem and the completion of a self-esteem disorder that affects other areas of life.

Above 50 is just as active

Research has shown that men with erectile problems quit active sex life sooner than those without erectile dysfunction. Problem-free men make love almost as often as the youngest in their late 50s, and it is only over the age of 60 that the number of regular sexual intercourse decreases. People with erectile dysfunction make less love from a young age, but stop active sex at the age of 50.

Erectile dysfunction and sexual dysfunction are common problems. Even today, many people treat it as a taboo, and a great many do not dare to ask for help due to excessive shyness or prejudice. However, it is worth turning to a sex specialist in Delhi, we do this for our own health. After all, health means physical and mental well-being. And a full sex life full of healthy joys is part of our health.

erectile dfysfunction

Decline in sexual power: how to help yourself?

They say a good sex life means ten percent of a relationship and a bad one 90 percent. Sexuality is even more important for a healthy relationship, but more and more couples, both women and men, are facing a decline in sexual desire. How to help yourself and how to keep your sex life healthy and lively?

Sexuality has a significant impact on both mental well-being and health, but even though we live in a modern and developed society, we still prefer to avoid honest conversation about sex, and especially the problems that may accompany it. Women are reluctant to look for reasons for a decline in libido, and men prefer to keep silent about the loss of sexual desire out of shame and fear of condemning society.

But it can affect anyone, regardless of age, education and social status: problems can be caused by stress and overwork, of course poor and irregular diet and lack of physical activity are also common culprits, and the cause of impotence can be found in a serious health problem, says the best sexologist in Delhi, India.

Erectile dysfunction is not an unsolvable problem

Whatever the reason, it is crucial to talk to both your partner and a sexologist in Delhi, India, because only with trust can a solution be found.

Erection problems do not cause physical pain, but cut deep and painful wounds into a man’s self-esteem. There are mild, moderate and severe erectile dysfunction. Even mild erectile dysfunction can upset a man a lot, but it can also affect his partner.

It is important for men with erectile dysfunction of any degree to be aware that they should not be ignored and that they should be actively committed to resolving them. The more you know about a problem that may be bothering you, the better you will be able to participate in erectile dysfunction treatment in Delhi.

What do the statistics say?

Erectile dysfunction is a very common phenomenon, but it is a fact that a vital and healthy man who takes care of his health can maintain his erectile ability in later life, suggests sex specialist in Delhi.

Statistics show that every third man over the age of 40 experiences erectile dysfunction, of which as many as 71 percent want to improve their endurance. It is perfectly normal for sexual activity to decrease with age. The reason for this may be the appearance of the body – physical attractiveness may decline or the reason may be hormones, as many hormonal changes occur in the body. Research has shown that both men and women need more time to get aroused, sexual activity slows down, the firmness of the erection is lower and requires more stimulation, orgasms last shorter, their intensity decreases…

The consequences of a lack of sexual intercourse can be multifaceted, from relationship problems, cheating to even depression.

You can also do a lot yourself for better sexual power

When the first erectile dysfunction appear, it’s time for the first steps. The first is undoubtedly a healthier lifestyle – more exercise, a balanced diet, less alcohol and cigarettes. It is also important to find the right valve in the fight against stress, to be more active in sports and to find the right way to relax.

Erectile dysfunction is not an unavoidable or unsolvable problem and is not something you should be ashamed of. So that you can have as relaxed and enjoyable a sex life as possible, there are also several gadgets available that are sure to help you with your problem. Consult your sexologist doctor in Delhi for possible treatment options.

obesity and erectile dysfunction

Restore your sexual ability by losing weight

Erectile dysfunction can often be caused by obesity. Both erection problems and obesity can both affect your sex life. Find out why you should control your own weight to restore your sexual ability.

Erectile dysfunction is one of the most common chronic diseases faced by men. It is estimated that about 30 million men over the age of 20 experience it at some point in their lives. However, that prevalence does not reduce anxiety if you face this problem yourself. Erectile dysfunction can occur in different ways. It can be, for example, the inability to achieve or maintain an erection for sexual activity. Although it can be caused by a variety of factors, obesity and sexual dysfunction in particular have been found to be associated, and overweight men are 2.5 times more likely to experience erectile dysfunction than normal weight ones, warns sexologist in Delhi.

Obesity and Erectile Dysfunction – A Real Lather

Weight gain can affect your sex life in two ways. First, obesity predisposes you to cardiovascular diseases, such as atherosclerosis, which prevent blood from flowing to organs such as the penis. Second, obese men have less testosterone, which is a vital male hormone for sexual function. This affects your ability to get an erection, as you need testosterone to increase the availability of nitric oxide, which dilates the blood vessels in the penile tissue, says the best sexologist in Delhi.

Obesity And Erectile Dysfunction – Psychological Effect

According to sex specialist in Delhi, being overweight can also pose psychological barriers to you and a healthy sex life. Due to decreased testosterone levels, you may experience lower sexual desire, depression, and decreased energy levels. These factors not only inhibit physical sexual function but also the psychological desire to have a satisfying sex life. Men have even reported decreased vitality and well-being.

Weight Loss – Treatment of Erectile Dysfunction

Do you want to restore your sex life? In that case, it’s time to drop your extra weight. It has been found that weight loss improves sexual function in a third of obese men, says sexologist doctor in Delhi.

While the idea of ​​losing weight may seem overwhelming, the rules are really simple. First, see how much you eat. Ideally, you should drop 0.5 to 1 pound per week, which means 500 to 1,000 calories a day. So, it’s time to start reading those much dreaded nutritional tables.

Second, look at what you eat. Forget greasy chips and candies and instead grab salads and other raw vegetables when you crave a snack. Replace white bread and pasta with whole grain. It has been found that these simple dietary changes are very effective in curing erectile dysfunction in overweight men.

Last but not least, exercise. Physical activity is especially important for any successful weight loss process. The numbers speak for themselves: very active men are 30% less likely to suffer from erectile dysfunction than couch potatoes. You don’t have time to move? Leave a few episodes between your favorite TV series and exercise for 30-45 minutes 3-5 times a week. However, remember that the core is about embracing these healthy habits in your lifestyle and not just because the time has reached your ideal weight.

If weight loss does not restore your potency, you can take the help of the natural erection enhancer Prelox, which has been clinically proven to increase a man’s performance in achieving and maintaining his erection.

myths related to premature ejaculation

Myths related to premature ejaculation

Premature ejaculation is the most common sexual dysfunction in men and can have a particularly detrimental effect on the satisfaction and quality of a functioning relationship between both a man and his sexual partners. The subject is still taboo in the surrounding society, so there is little talk of premature ejaculation and the subject is avoided, says sexologist in Delhi, India.

Often, in a relationship or sex life in general, there is a decrease or total cessation of sex, and there is a lot of shame associated with the affliction that affects self-esteem. However, there is no need to bother with the affliction alone and many premature ejaculation treatment in Delhi can be found. The cause of premature ejaculation is still largely unknown, but it is influenced by both hereditary, biological and psychological factors.

Premature ejaculation is often an ailment that is uncontrollable in men and means that the man ejaculates almost immediately after the onset of intercourse and this requires only a little physical stimulation. Symptoms include, in particular, uncontrolled ejaculation and premature orgasm.

Dr P K Gupta, the best sexologist in Delhi, India, says, almost every man at some point in their lives has suffered from the symptoms of premature ejaculation, which is completely natural, but about 5-10% of the population has a chronic problem that has plagued their sex and relationship lives for years. There is a lot of research into premature ejaculation and its causes, but the effort is still multidimensional and there is no consensus on scientific research. However, there are some home remedies for controlling and reducing premature ejaculation.

Myth # 1 – Premature ejaculation only affects young men

The biggest myth about premature ejaculation is that the ailment would only affect young men. However, all age groups suffer from premature ejaculation, and age does not matter. It is often thought that as experience and age increase, a man would learn to control ejaculation, but often the effort is not overcome just by getting older.

Myth # 2 – Premature ejaculation is just a mental ailment

The regulation of ejaculation takes place at the level of the central nervous system in the brain, brainstem and spinal cord, i.e. it is true that orgasm is largely also between the ears. However, studies have not reached a consensus that the ailment is purely mental, although the results have shown that it may be due to neurological disorders of the brain. Mind control has been thought to have positive effects in controlling ejaculation, but premature ejaculation is as much a physical as it is a mental ailment. For neurobiological reasons, premature ejaculation may be due to either penile hypersensitivity or decreased brain serotonin levels.

Myth # 3 – Circumcised men suffer from premature ejaculation more often

For a long time, it was thought that the penis of circumcised men would be more sensitive than that of non-circumcised men, because when the penis is without a protective foreskin, it is more often rubbed into panties, for example. However, this is not the case, as studies show that in countries where circumcision is common compared to countries where it is not, results and percentages have fluctuated little.

Treatments for premature ejaculation

A particularly sensitive penis and the premature ejaculation that results from it is an ailment for which there are many different treatments on the market. Sexologist doctor in Delhi believes that a hypersensitive penis is not the cause of the discomfort and is in no way related to premature ejaculation, however, specific susceptibility has been considered to be part of the factors associated with premature ejaculation.

Psychotherapy has been shown to have a positive effect on men with premature ejaculation, but often the need for therapy is more to boost self-confidence and help regain sexual security. A variety of therapeutic stimulation treatments are also recommended, allowing control to be increased and triggering to be prolonged. Spray-delayed sprays, gel self – care products and other similar solutions are widely available on the market, some of which have been found to help with premature ejaculation. It is wise to see a sex doctor in Delhi and ask about the treatment you need before starting self-care at home. The most important thing, however, is to understand that you are not alone with the effort and many men suffer from premature ejaculation at least at some point in their lives. By seeking premature ejaculation treatment in Delhi, you can greatly improve your sex and relationship life and enjoy your intimate life without unnecessary pressure, says sex specialist in Delhi.