Tag Archives: slimming

Inner Thigh Clarity Challenge | POP Pilates

Inner Thigh Clarity Challenge | POP Pilates

POP Challenges are back! We are going to focus on activating those inner thigh muscles with this one very special move! It’s 4 min of inner thigh insanity to Clarity by Zedd! Let’s go!

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Cassey Ho is a certified Pilates and fitness instructor, Shorty Award Winner for Social Fitness, YouTube Next Trainer, and was also named FITNESS Magazine’s Best Healthy Living Blogger.

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BIKINI BLASTER 4: Awesomesauce Arms

BIKINI BLASTER 4: Awesomesauce Arms

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This is part 4 of your Bikini Blaster series! This is an awesome arm workout that will get your shoulders, triceps, and biceps super toned up for tank top season. You’ll just need a pair of dumbbells.

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Special THANKS to PRO FITNESS EDGE for letting me use the gym to film!!!

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