Tag Archives: yoga class

1 hour Hatha Yoga (full class) | Fightmaster Yoga Videos



1 hour Hatha Yoga (full class) is thanks you to our Fightmaster Yoga Patreon community! For every 50 new patreon members, I’ll make a full one-hour class. This is our 5th one!!! Hatha Yoga is a term used to describe any type of yoga that includes asanas or postures. This class includes sun salutations, standing poses such as triangle (trikonasana), half moon (ardha chandrasana), twisted triangle (parivrtta trikonasana), and twisted half moon (parivrtta ardha chandrasana). This class also includes some pranayama toward the end (nadi shodhana) and a short meditation for a complete yoga experience! Enjoy, and don’t forget to join me on Patreon. xoxoxo, Lesley

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

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Neck & Shoulder Tension Release Yoga Class – Five Parks Yoga



How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we’ll send you a new class every day for a month! Sign up for free at:

Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at

This short 22-minute yoga class is designed to assist in releasing tension in your Neck, Upper Back & Shoulders. Feeling a little tight? Give this class a try. Let us know what you think in the comments!

Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (

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Beginner Yoga Workout | Easy Yoga For Weight Loss – Siberia

Beginner Yoga Workout | Easy Yoga For Weight Loss – Siberia

Yoga For Weight Loss | Easy Yoga For Weight Loss| Siberia

This beginner yoga class is for anyone that is looking for a gentle and easy yoga workout to tone, sculpt, and stretch the entire body. Great for first time yogis as well as everyone looking for a peaceful gentle movement yoga class or recovering from an injury and in need of a slow paced yoga workout start to get back into shape.

Throughout this gentle yoga workout practice we will breathe, we will disconnect the mind from the daily mental noise and thought patters, giving yourself a moment to be one with yourself. Whether you are a first time yoga practitioner, or someone that is looking for a 15 minute easy yoga workout practice for results, this yoga class will give you that opportunity to take all that you need for your needs.

Being patient and loving will be the key to this yoga practice today. Surrendering and allowing the postures to take you further into this experience of yoga, self-discovery, and inner peace.
Remember, breathing is a very important factor in any style of yoga. So bring oxygen to your muscles, organs, and mind. Re-energize your nervous system, let go of stress and tension, and become fully present in each moment of each posture as you let go of the past with each exhale you make.

Shot in beautiful Siberia, Russia.

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Yoga Class For Total Body Recharge | Your Feel Good Yoga Flow

Yoga Class For Total Body Recharge | Your Feel Good Yoga Flow

A 15 min total body yoga flow to feel good in the morning, evening, or at any point of the day. This Boho Beautiful yoga class will move your body through different strengthening and deep stretching postures that will energize, restore, and rejuvenate the full body through breath, movement, and flow.

Roll out that mat and enjoy!

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Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Perfect Morning Yoga | 30 Min Yoga Practice To Kick Start Your Body

Perfect Morning Yoga | 30 Min Yoga Practice To Kick Start Your Body

A 30 minute morning yoga class to release tension, stiffness, anxiety, and stress by moving and stretching the full body through a feel good flow. This Boho Beautiful yoga practice is a great morning yoga class that can also be done anytime in the day when you are in need of a recharge and grounding.

Roll out that mat and enjoy!

Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

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Full Body Yoga Class For Everyone | 30 Min Feel Good Yoga Flow

Full Body Yoga Class For Everyone | 30 Min Feel Good Yoga Flow

This 30 minute total body yoga class will release stiffness, soreness, and tension out of your body and mind. It is a great Boho Beautiful yoga feel good practice that you can do in the morning or anytime and it will help energize and refresh your entire being, leaving you feeling blissfully amazing.

Remember to listen to your body and take the time to connect with your breath. Allow this practice to feel good on your body without worrying about how it looks like.

Roll out that mat and enjoy!

Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

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Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat

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#BohoBeautiful #Yoga #BohoBeautifulYoga

Location: Cowichan Lake, BC
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

Patreon:
Facebook:
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Total Body Yoga Power Flow | 20 Minute Feel Good Yoga Class

Total Body Yoga Power Flow | 20 Minute Feel Good Yoga Class

A total body yoga class to energize the body and mind while challenging the body through different powerful yoga postures and sequences. This 20 minute feel good Boho Beautiful yoga flow is great way to start or end your day as it will not only release tension and stress but it will also boost your metabolism and build strength and power in your lower body.

Roll out that mat and enjoy!

Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

‘PAY WHAT YOU CAN’ Exclusive Member Videos:

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat

Help Translate Our Videos To Your Language Here:

#BohoBeautiful #Yoga #BohoBeautifulYoga

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

———————————————————————————————————-
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

Patreon:
Facebook:
Instagram-

———————————————————————————————————————

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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